So I know how important mindset is. And not getting crazed about avoiding certain things. That said, I have the slowest metabolism on the planet, so I do have to be pretty strict. Part of my plan is always simply cutting down portions, but I also have to avoid pretty much any unnecessary sugar. It's nice that that site really breaks it down for me. I'll tire of it after a while, I'm sure, but for now it's nice to have the accountability.
Congrats on your success!
Congrats on your success!
Diet tracker?
- 23/03/2010 03:02:26 AM
822 Views
I've thought about doing that before
- 23/03/2010 03:12:25 AM
519 Views
Re: I've thought about doing that before
- 23/03/2010 03:20:26 AM
487 Views
I tried that before
- 23/03/2010 03:30:28 AM
498 Views
The thing I like about livestrong is they have waaaaay more foods loaded than most sites
- 23/03/2010 05:02:14 AM
462 Views
How do you know how many calories you eat? *NM*
- 23/03/2010 09:59:19 AM
192 Views
I mean, you know, if you're cooking. *NM*
- 23/03/2010 09:59:39 AM
209 Views
Oh, I GET IT now! *NM*
- 23/03/2010 10:06:16 AM
204 Views
Yay!, I had 250 calories less than allowed yesterday!
- 23/03/2010 10:10:10 AM
504 Views
Aw man, I don't get 2000 calories a day after all.
- 23/03/2010 10:16:53 AM
469 Views
- 23/03/2010 06:53:23 PM
475 Views
- 23/03/2010 06:53:23 PM
475 Views
As a man who's lost 15 kilo in 6 months
- 23/03/2010 10:21:28 AM
546 Views
I've "life-style changed" for years now.
- 23/03/2010 01:03:28 PM
429 Views
If you're tired of the same old-same old
- 23/03/2010 04:16:25 PM
427 Views