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cramps: LadyLorraine Send a noteboard - 10/09/2009 07:44:48 PM
heat
potassium does help if a deficient is contributing to the cramp
Massage of the cramped muscle

moist heat works really well. take a shower or a hot bath if you can and massage the muscle
Still Empress of the Poofy Purple Pillow Pile Palace!!
Continued Love of my Aussie <3
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Help! - 10/09/2009 07:32:48 PM 874 Views
eat a banana - 10/09/2009 07:36:52 PM 639 Views
i just happen to have a banana! *NM* - 10/09/2009 07:39:24 PM 265 Views
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cramps: - 10/09/2009 07:44:48 PM 630 Views
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a few hours. - 10/09/2009 08:00:28 PM 572 Views
Re: Profile Pic - 10/09/2009 08:18:25 PM 692 Views
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Hot running water and massages. - 10/09/2009 08:36:30 PM 654 Views
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My husband says that same thing. - 10/09/2009 09:11:27 PM 632 Views
i'd so object to this on the grounds of sexism - 10/09/2009 09:17:26 PM 644 Views
What's up with you women?? *NM* - 10/09/2009 09:34:45 PM 224 Views
*hugs* Glad you're feeling better. - 12/09/2009 01:44:55 PM 563 Views

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