Active Users:2211 Time:18/06/2026 10:37:58 AM
CGI Helene Send a noteboard - 01/03/2011 01:57:52 PM
Most of this is eating the right food as well as a proper exercise regiment.

Mostly it's free weight lifting and eating lots of protein, small amounts through out the day.

Somethingawful has an entire forum dedicated to this stuff.
Reply to message
I AM CRIXUS THE UNDEFEATED GAUL! - 01/03/2011 01:34:33 AM 6842 Views
I hope you didn't bet a lot of money - 01/03/2011 02:36:11 AM 1047 Views
CGI - 01/03/2011 01:57:52 PM 1571 Views
You can do it... - 01/03/2011 06:12:38 PM 896 Views
a razor won't do - 01/03/2011 06:26:34 PM 780 Views
This show - 03/03/2011 05:11:51 PM 810 Views
Ya better start lifting weights and doing crunches. - 05/03/2011 02:38:53 AM 815 Views

Reply to Message