Active Users:856 Time:31/01/2026 08:29:23 PM
CGI Helene Send a noteboard - 01/03/2011 01:57:52 PM
Most of this is eating the right food as well as a proper exercise regiment.

Mostly it's free weight lifting and eating lots of protein, small amounts through out the day.

Somethingawful has an entire forum dedicated to this stuff.
Reply to message
I AM CRIXUS THE UNDEFEATED GAUL! - 01/03/2011 01:34:33 AM 6795 Views
I hope you didn't bet a lot of money - 01/03/2011 02:36:11 AM 999 Views
CGI - 01/03/2011 01:57:52 PM 1530 Views
You can do it... - 01/03/2011 06:12:38 PM 845 Views
a razor won't do - 01/03/2011 06:26:34 PM 746 Views
This show - 03/03/2011 05:11:51 PM 765 Views
Ya better start lifting weights and doing crunches. - 05/03/2011 02:38:53 AM 775 Views

Reply to Message