Active Users:702 Time:03/08/2025 04:52:21 AM
Back to Messageboard Post New Thread Search Help Stats Rules
I stay trim by not eating junk, and eating less than I once did. aerocontrols Send a noteboard - 02/07/2012 05:22:56 PM
I stay fit by caving, rock climbing, hiking (but only when there is a cave or crag at the end of the hike - hiking for hiking's sake is not my thing), training for cave and high angle rescue, lots of dancing, and scuba (when I can).

Last weekend it was dancing in New Orleans...
Hollywood has the best moral compass, because it has compassion.
the weekend before that, caving at Stephen's Gap
Reply to message
How do you stay fit? Di-new - 29/06/2012 11:51:20 AM 2278 Views
I have a problem with the exercise makes me hungry thing random thoughts - 29/06/2012 12:24:30 PM 716 Views
It's not fair is it? *NM* Di-new - 30/06/2012 06:05:54 AM 366 Views
I don't. nossy - 29/06/2012 02:23:17 PM 766 Views
I stress eat too...particularly chocolate! Di-new - 30/06/2012 06:12:09 AM 724 Views
You do actually need to eat more when exercising to get any effect, but you probably need water Isaac - 29/06/2012 04:10:06 PM 730 Views
Yes, water is the key Larry - 30/06/2012 05:38:43 AM 742 Views
I def have to drink more water... :S *NM* Di-new - 30/06/2012 06:15:05 AM 345 Views
Thankyou, that was very helpful. I don't drink enough and eat too many carbs! *NM* Di-new - 30/06/2012 06:13:33 AM 420 Views
Bike riding, walking, sometimes running, and yoga at least once a week. *NM* Panorphaeon - 29/06/2012 06:38:06 PM 557 Views
I would love to try yoga! *NM* Di-new - 30/06/2012 06:16:37 AM 377 Views
Running, swimming, circuits, strength training. Spriteling - 29/06/2012 07:04:01 PM 756 Views
I need to have a routine! It is easy to just say 'I'm tired' *NM* Di-new - 30/06/2012 06:17:31 AM 357 Views
Let's see...after 20 kg lost in 6 months... Larry - 29/06/2012 07:30:45 PM 814 Views
ty, very helpful Congrat's on the loss! Awesome effort. I think routine is the answer! *NM* Di-new - 30/06/2012 06:19:07 AM 357 Views
Smoking. Kuke - 30/06/2012 09:31:54 PM 769 Views
I think if I gave up smoking...I would be healthier Di-new - 01/07/2012 09:58:55 AM 800 Views
Kettebells! Aeryn - 02/07/2012 03:21:19 PM 790 Views
2-3 times a week is the key. Aeryn - 10/07/2012 03:33:54 PM 739 Views
I stay trim by not eating junk, and eating less than I once did. aerocontrols - 02/07/2012 05:22:56 PM 831 Views
Snogging ironclad - 02/07/2012 07:45:04 PM 731 Views
You make out with British girls? *NM* TaskmasterJack - 02/07/2012 11:04:27 PM 369 Views
Running *NM* Floffe - 02/07/2012 09:09:23 PM 382 Views
Judging by my ever-increasing weight, I don't. *NM* Macharius - 10/07/2012 05:36:14 PM 339 Views
So how's it going? Aeryn - 07/08/2012 02:56:29 PM 683 Views
Back to Messageboard Post New Thread Search Help Stats Rules

Reply to Message

Block Quote Paragraph Quote
Formatting
Smiley Codes