Active Users:1455 Time:16/09/2025 08:50:15 AM
I know the internet has killed my attention span. Darth_Katie Send a noteboard - 04/03/2011 05:01:50 AM
2. Your focus and attention span have gone down. The internet has done that to a lot of people. Try meditation - just do some breathing exercises and mind-clearing for 15-20 minutes (set a timer; otherwise you'll start thinking "I wonder how long I've been doing this?" ) and it increases focus and attention dramatically. Studies have shown it also helps retention of information (if that's important).


This sounds like really helpful advice. I'll be sure to try that next time I'm having trouble focusing. Thanks!
Insert theme music here.
Reply to message
Who else has (regretfully) lost much of their joy for reading, and what are your reasons? - 04/03/2011 04:01:48 AM 1300 Views
I, um... are you me? - 04/03/2011 04:11:24 AM 879 Views
I used to read before bed, but I've destroyed my sleep schedule. - 04/03/2011 04:37:48 AM 860 Views
Have you considerd a dictaphone? - 04/03/2011 02:42:22 PM 896 Views
What is with all the old names popping up so suddenly? You, Bad Ash, Zaphod... - 04/03/2011 04:12:09 AM 788 Views
I showed up because of Ken Jennings. - 04/03/2011 04:35:00 AM 953 Views
Double replying, but I don't care. This reply addresses content of your post. - 04/03/2011 04:42:20 AM 873 Views
Don't think of the meditation as a bad thing. - 04/03/2011 04:48:22 AM 834 Views
I know the internet has killed my attention span. - 04/03/2011 05:01:50 AM 859 Views
It's more likely the internet, and, to a lesser extent, TV than it is games. - 04/03/2011 02:43:59 PM 936 Views
I have. - 04/03/2011 05:27:24 PM 928 Views
try reading different books - 04/03/2011 07:20:22 PM 770 Views
I'm the exact opposite right now - 06/03/2011 09:13:50 AM 959 Views
Me too - 06/03/2011 01:00:27 PM 856 Views
School - 08/03/2011 12:16:28 AM 730 Views

Reply to Message