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You should! Sareitha Sedai Send a noteboard - 30/01/2012 05:23:08 PM
I like listening to audiobooks or podcasts while walking/biking, and sometimes running, but mostly I prefer music for running. Actually can you get a bike? That might not be a bad way to expand your exercise horizons for not too much money.

I do want one, but I think I will try to wait until I come back after working this spring. The one I want is a little more expensive than we should afford right now.


I can understand that. I have forbidden myself from buying another iPod right now too. Mine is going on 10 years old and doesn't want to hold a charge for more than an hour of playtime. But I have a shuffle too (that's just a pain to use) and I anticipate getting iPhones by the end of this year, so I keep telling myself I can make do until then.

Foodwise I tend to get into ruts but I don't mind. I have a breakfast and a lunch that I like and fit my dietary preferences/requirements and are pragmatic for taking to work each day. That's my go-to most of the time, and I try to mix it up at least once a week to give myself something to look forward to and keep me from getting too rebellious And I try to keep elements of it fresh, so I might try a different kind of salad dressing each week for my lunch salads, or get a vegetable I don't usually include (like this week radishes looked really good at the store so those are a new addition).

I get into ruts too, because I'll have certain things in the house that aren't easy to serve up in different ways (hard-boiled eggs, yogurt, etc), but I am also getting better at mixing it up. I buy all sorts of different nuts and things, and I like looking for new dressings.


I have a homemade ceasar dressing recipe that I am just obsessed with right now. IT'S SO GOOD. I guess I should share that
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Still doing well on the diet. Mostly. - 30/01/2012 03:31:02 PM 1379 Views
I fell off the diet wagon with the stress of moving and lack of healthy foodstuffs - 30/01/2012 03:35:27 PM 1031 Views
It's more expensive and it's so much more work. - 30/01/2012 03:56:06 PM 961 Views
It's so healthy and delicious in the end, though!! - 30/01/2012 04:04:39 PM 996 Views
Yes, that's what I keep telling myself too. - 30/01/2012 04:26:20 PM 1070 Views
Re: Yes, that's what I keep telling myself too. - 30/01/2012 04:52:09 PM 879 Views
in the end despite all the hype the math is simple - 30/01/2012 03:47:20 PM 1010 Views
the math is simple, but doing more than just calorie balancing helps increase your sucess - 30/01/2012 03:59:16 PM 957 Views
I agree with everything you said - 30/01/2012 09:24:26 PM 928 Views
I presume you=Ray then? *NM* - 30/01/2012 10:08:29 PM 493 Views
i do that. - 30/01/2012 04:54:58 PM 913 Views
watching my carbs helps me as well - 30/01/2012 09:28:21 PM 991 Views
Watermelon and lime juice - 30/01/2012 04:03:29 PM 1312 Views
I suppose it would help if I liked either? - 30/01/2012 04:56:11 PM 893 Views
I usually need my iPod to distract me on walks/runs, if I don't have another person there. - 30/01/2012 04:14:25 PM 1004 Views
I need to charge mine up. - 30/01/2012 05:00:44 PM 8266 Views
You should! - 30/01/2012 05:23:08 PM 826 Views
hehe - 30/01/2012 09:15:57 PM 1015 Views
I know that, silly. - 30/01/2012 09:19:15 PM 1133 Views
lol - 30/01/2012 09:29:53 PM 933 Views
Well, you shouldn't make it then. - 30/01/2012 09:35:55 PM 973 Views
How long are your walks? - 30/01/2012 05:37:05 PM 991 Views
An hour or more. - 30/01/2012 09:28:07 PM 999 Views
Learn Spanish while walking - 30/01/2012 10:09:16 PM 872 Views

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