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When I had inflamed joints and muscles the osteopath recommended heat and cold. Rebekah Send a noteboard - 06/02/2012 04:13:41 PM
Generally I'd put heat on the back of my knees and calves and ice the front. Plus I used a lot of anti-inflammatories.

Might be worth going to see a physio or osteopath to help fix the tendon problem. I tend to avoid doctors in those circumstances.



Btw, looked up the drug online. Pretty scary side effects!
*MySmiley*

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
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I've always suspected doctors do more harm than good (cipro/tendonitis) (NSSP). - 06/02/2012 03:43:31 PM 1171 Views
R.I.C.E - 06/02/2012 03:53:13 PM 1103 Views
When I had inflamed joints and muscles the osteopath recommended heat and cold. - 06/02/2012 04:13:41 PM 967 Views
Seriously! I'm flabbergasted - 06/02/2012 04:42:42 PM 876 Views
heat is a good idea too. it loosens stuff up. - 06/02/2012 05:17:25 PM 849 Views
I've got it in the elbow - 06/02/2012 04:20:03 PM 847 Views
What do you have? Tennis elbow? - 06/02/2012 04:29:53 PM 887 Views
Acupuncture is not measurably more effective than a placebo, so I would recommend saving your money. *NM* - 06/02/2012 08:59:21 PM 410 Views
For one, that statement varies on the study. - 06/02/2012 09:53:57 PM 940 Views
There are better trials than the random-insertion "sham" acupuncture ones. - 08/02/2012 04:53:08 PM 1010 Views
There is some scientific basis for acupuncture claims. - 24/02/2012 01:48:15 PM 1217 Views
Truly sorry to hear that. - 06/02/2012 09:56:21 PM 1038 Views
thats why kids under 18 cant be prescribed Cipro. - 07/02/2012 12:25:43 AM 904 Views
Why are you taking cipro? - 13/02/2012 01:36:48 AM 972 Views
Interesting - 19/02/2012 05:49:38 AM 1281 Views

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