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My recommendation - just drive a car. Anonymous2000 Send a noteboard - 29/04/2017 05:17:23 PM

It will be a lot quicker with much less strain on your knees and hips!


View original postTomorrow morning I run my first half-marathon race, the St. Jude Rock'n'Roll Half Marathon, in Nashville. After weeks of rain and temps only in the 70s, the air temp will be around 90° (or 32°C) by the time the majority of marathoners finish their race. With the heat/humidity comes a heat advisory; it will be brutal, even after running in the mid-afternoons over the past month. Fool me signed up to run the full marathon next year, despite knowing that this could very well happen again next year.


View original postBut while thinking about this and trying to become sleepy enough to crash before 9 PM (I have to wake up at 4 AM to make it in time), I was wondering who else here has run, whether competitively or just for solo jogs, distances longer than 10K/6.21 miles.


View original postIf you have (or have run 5Ks or milers), what races have you run and what did you do for training? Any personal records to share?


View original postI'll check back later this weekend, provided I don't collapse on the course!


View original post(Don't worry; I'm planning on run/walking in order to preserve my body in this heat, so maybe a 2:30 pace.)

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/Survey: Distance Running Larry - 29/04/2017 02:35:34 AM 1074 Views
My recommendation - just drive a car. Anonymous2000 - 29/04/2017 05:17:23 PM 523 Views
Nah, too easy Larry - 30/04/2017 03:19:29 AM 963 Views
I'm not a distance runner. I never did more than 5 miles at once. Tom - 29/04/2017 05:35:34 PM 621 Views
That's a fairly good time, though Larry - 30/04/2017 03:25:13 AM 898 Views
I never have but I'm thinking of starting damookster - 30/04/2017 05:16:18 AM 637 Views
It worked for me, especially the first six months Larry - 30/04/2017 07:20:26 PM 850 Views
A man of your maturity may want to consider swimming or biking..... Anonymous2000 - 30/04/2017 07:34:02 PM 574 Views
And I've seen several in their 60s and 70s running 3-6 miles (some faster than me) Larry - 30/04/2017 07:59:03 PM 879 Views
Bah damookster - 30/04/2017 08:31:11 PM 572 Views
Re: Bah Larry - 30/04/2017 09:27:31 PM 880 Views
Very slow tempo for me! At least for running/walking. Anonymous2000 - 01/05/2017 02:18:05 AM 532 Views
There is a difference between keeping running as you age and starting when your old random thoughts - 01/05/2017 07:49:07 PM 715 Views
Did you resume by walking? Larry - 02/05/2017 12:18:43 AM 870 Views
I ... do not do this. nossy - 30/04/2017 07:51:34 PM 709 Views
But...but...it's fun! Larry - 30/04/2017 08:00:29 PM 873 Views
False advertising. nossy - 01/05/2017 09:05:38 AM 616 Views
Depends how far you go, I suppose Larry - 02/05/2017 12:20:07 AM 904 Views
Eight years in the USMC I ran ask lot of 3-5 miles but nothing longer random thoughts - 01/05/2017 07:45:38 PM 739 Views
After 60-90 minutes, there really is a difference, I've noticed Larry - 02/05/2017 12:23:16 AM 944 Views
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