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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 911 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 609 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 549 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 236 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 687 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 619 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 633 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 547 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 1028 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 728 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 607 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 706 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 633 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 558 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 649 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 542 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 585 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 541 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 551 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 689 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 622 Views
Brian - 26/03/2010 04:47:07 PM 531 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 519 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 866 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 249 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 493 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 805 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 241 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 651 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 687 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 569 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 611 Views
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