the emptier the better. Heavily processed bread, potatoes, cream of corn, etc...
Yep, these are the things that do work for me. (At least I'm not gluten intolerant - I'd die.) My concern is just that I'm not really getting a balanced diet if I only eat those things.
But, if your system is not even processing veggies, then you really might be in a jam.
Carbs should be the easiest thing for your system to process. If you can't eat veggies and don't want to eat so much raw starch, see how fruit does you.
I think Brian is correct in that the fiber is the issue. The less fibrous fruits seem to work okay, but things like apples? No way.
but that being said, that doesn't mean eating what is biochemically easiest to process will help at all. It might be you're having some strange carb problem and it would be better for you to eat a lot of protein. I don't know.
Well, it helps in the sense that I get sick less often, but I dunno if it's the best diet. Maybe I just need to start taking vitamins religiously.
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saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
Health/food question
26/03/2010 04:31:06 AM
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I happen to believe...
26/03/2010 04:39:03 AM
- 431 Views
starch.
26/03/2010 04:40:22 AM
- 434 Views
You'll appreciate. . ..
26/03/2010 05:06:15 AM
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I think you're thinking Probiotics?
26/03/2010 12:10:58 PM
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Yeah. But there is one we would get, TSC or vet that was named Probios.
27/03/2010 06:20:23 AM
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Mmm starch
26/03/2010 12:20:21 PM
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just a thought
26/03/2010 12:25:20 PM
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Re: Health/food question
26/03/2010 05:03:45 AM
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Yay good bacteria
26/03/2010 12:21:29 PM
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it's not like it'll hurt anyways
26/03/2010 12:28:54 PM
- 348 Views
Well if you can't break down veggies....
26/03/2010 05:28:12 AM
- 371 Views
spelt instead of wheat. it also has more protein.
26/03/2010 01:54:54 PM
- 633 Views
what exactly is "spelt"? *NM*
26/03/2010 02:20:57 PM
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Re: spelt instead of wheat. it also has more protein.
26/03/2010 02:30:45 PM
- 468 Views