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Mmm starch Lupine Send a noteboard - 26/03/2010 12:20:21 PM
the emptier the better. Heavily processed bread, potatoes, cream of corn, etc...

Yep, these are the things that do work for me. (At least I'm not gluten intolerant - I'd die.) My concern is just that I'm not really getting a balanced diet if I only eat those things.

But, if your system is not even processing veggies, then you really might be in a jam.

Carbs should be the easiest thing for your system to process. If you can't eat veggies and don't want to eat so much raw starch, see how fruit does you.

I think Brian is correct in that the fiber is the issue. The less fibrous fruits seem to work okay, but things like apples? No way.

but that being said, that doesn't mean eating what is biochemically easiest to process will help at all. It might be you're having some strange carb problem and it would be better for you to eat a lot of protein. I don't know.

Well, it helps in the sense that I get sick less often, but I dunno if it's the best diet. :P Maybe I just need to start taking vitamins religiously.
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Health/food question - 26/03/2010 04:31:06 AM 711 Views
I happen to believe... - 26/03/2010 04:39:03 AM 431 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 374 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 161 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 478 Views
starch. - 26/03/2010 04:40:22 AM 434 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 450 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 360 Views
Mmm starch - 26/03/2010 12:20:21 PM 551 Views
just a thought - 26/03/2010 12:25:20 PM 424 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 523 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 441 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 375 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 443 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 348 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 398 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 358 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 371 Views
I think so. - 26/03/2010 12:25:51 PM 479 Views
Re: I think so. - 26/03/2010 02:28:38 PM 440 Views
- 26/03/2010 04:47:07 PM 353 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 359 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 633 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 176 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 307 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 593 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 171 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 468 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 496 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 374 Views
ah. - 26/03/2010 05:43:23 PM 414 Views

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