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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 971 Views
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is that what your body needs... - 26/03/2010 04:40:49 AM 604 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 259 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 742 Views
starch. - 26/03/2010 04:40:22 AM 673 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 684 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 599 Views
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just a thought - 26/03/2010 12:25:20 PM 662 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 759 Views
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Yay good bacteria - 26/03/2010 12:21:29 PM 706 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 594 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 594 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 606 Views
I think so. - 26/03/2010 12:25:51 PM 738 Views
Re: I think so. - 26/03/2010 02:28:38 PM 670 Views
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your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 579 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 931 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 273 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 540 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 859 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 265 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 704 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 736 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 622 Views
ah. - 26/03/2010 05:43:23 PM 662 Views

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