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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 946 Views
I happen to believe... - 26/03/2010 04:39:03 AM 652 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 592 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 252 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 724 Views
starch. - 26/03/2010 04:40:22 AM 662 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 673 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 588 Views
Mmm starch - 26/03/2010 12:20:21 PM 770 Views
just a thought - 26/03/2010 12:25:20 PM 653 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 742 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 678 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 603 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 686 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 580 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 626 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 582 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 593 Views
I think so. - 26/03/2010 12:25:51 PM 724 Views
Re: I think so. - 26/03/2010 02:28:38 PM 659 Views
- 26/03/2010 04:47:07 PM 567 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 566 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 914 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 264 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 531 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 849 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 258 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 692 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 722 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 606 Views
ah. - 26/03/2010 05:43:23 PM 652 Views

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