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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 877 Views
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is that what your body needs... - 26/03/2010 04:40:49 AM 520 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 221 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 651 Views
starch. - 26/03/2010 04:40:22 AM 587 Views
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just a thought - 26/03/2010 12:25:20 PM 578 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 512 Views
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spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 830 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 235 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 458 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 769 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 228 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 620 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 656 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 537 Views
ah. - 26/03/2010 05:43:23 PM 578 Views

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