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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 1012 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 703 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 648 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 273 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 782 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 711 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 719 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 639 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 1171 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 822 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 706 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 796 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 736 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 654 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 749 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 633 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 681 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 633 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 644 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 780 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 709 Views
Brian - 26/03/2010 04:47:07 PM 617 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 609 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 985 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 295 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 586 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 907 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 280 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 749 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 768 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 664 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 699 Views
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