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I suffer from asthma as well Larry Send a noteboard - 30/04/2018 01:26:57 AM

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Running is a wonderful thing for health, though I know I would never be able to finish a marathon. It is just way beyond my abilities. I can do short runs, up to 5 miles, and that's about it. Asthma starts to kick in after that.

I can still run around an 8-9 minute mile pace up to a 5K, but I've had to learn to slow down and control my breathing (and use Singulair daily and Albuterol 20 minutes prior to a race and every hour after beginning) when going longer distances. Didn't even know that's what I was suffering from until 3 years ago. It's taught me a lot about limitations and how to manage them.

Illusions fall like the husk of a fruit, one after another, and the fruit is experience. - Narrator, Sylvie

Je suis méchant.
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/NSSP: I completed my first marathon today Larry - 29/04/2018 03:32:33 AM 973 Views
I watched Infinity War today Roland00 - 29/04/2018 06:16:15 AM 818 Views
My dad said he enjoyed that movie quite a bit Larry - 30/04/2018 01:24:04 AM 734 Views
And I was extra bad today. Roland00 - 30/04/2018 06:54:00 AM 706 Views
Excellent damookster - 29/04/2018 07:01:59 AM 750 Views
Thanks! *NM* Larry - 30/04/2018 01:24:17 AM 404 Views
Great job! Tom - 29/04/2018 03:42:59 PM 753 Views
I suffer from asthma as well Larry - 30/04/2018 01:26:57 AM 763 Views
<borat>I like!<\borat> AgentApple - 29/04/2018 05:56:43 PM 734 Views
I have quite a few Larry - 30/04/2018 01:31:48 AM 698 Views
Well done! Floffe - 30/04/2018 02:15:26 AM 704 Views
Thanks! Larry - 07/05/2018 12:28:44 AM 728 Views
Do it! Floffe - 07/05/2018 04:41:48 PM 749 Views
Maybe later this summer or next Larry - 11/05/2018 01:25:55 AM 1208 Views
don't chaet and use GPS random thoughts - 07/05/2018 07:28:54 PM 718 Views
I might have something for in case of emergency if I do decide to do this Larry - 11/05/2018 01:26:50 AM 1225 Views
Congrats! Dakaling - 30/04/2018 04:29:01 AM 731 Views
Larry exists to make us feel satisfied when we are Lazy. Roland00 - 30/04/2018 06:55:23 AM 755 Views
Marathons are relatively easy Larry - 07/05/2018 12:32:36 AM 928 Views
Ha! Larry - 07/05/2018 12:29:39 AM 899 Views
Great job, now never do that again..... Anonymous2000 - 04/05/2018 03:41:39 AM 749 Views
Not true! Larry - 07/05/2018 12:27:37 AM 1175 Views
Keep running for another 10-15 years and you will see! Anonymous2000 - 10/05/2018 02:20:42 AM 740 Views
I plan on doing it another 40 Larry - 11/05/2018 01:24:44 AM 1219 Views
my running days are over random thoughts - 04/05/2018 01:25:48 PM 778 Views
Have you tried minimalist shoes? Larry - 07/05/2018 12:31:14 AM 919 Views
Video for you to watch - about running sneakers Anonymous2000 - 11/05/2018 06:25:03 PM 841 Views
I've been aware of that for years now Larry - 12/05/2018 03:02:49 AM 1283 Views
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