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I agree with everything you said random thoughts Send a noteboard - 30/01/2012 09:24:26 PM
I personal try to avoid bad carbs when I can for all the reasons you listed. I guess the point I was trying to make is if you want to eat a bad carb now and then it won't hurt your weight loss goals as long as you keep the calories down. She said she was getting bored so throwing in some bad carbs now and again won't hurt her.
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Still doing well on the diet. Mostly. nossy - 30/01/2012 03:31:02 PM 1400 Views
I fell off the diet wagon with the stress of moving and lack of healthy foodstuffs LadyLorraine - 30/01/2012 03:35:27 PM 1054 Views
It's more expensive and it's so much more work. Sareitha Sedai - 30/01/2012 03:56:06 PM 979 Views
It's so healthy and delicious in the end, though!! LadyLorraine - 30/01/2012 04:04:39 PM 1019 Views
Yes, that's what I keep telling myself too. Sareitha Sedai - 30/01/2012 04:26:20 PM 1085 Views
Re: Yes, that's what I keep telling myself too. nossy - 30/01/2012 04:52:09 PM 901 Views
in the end despite all the hype the math is simple Ray - 30/01/2012 03:47:20 PM 1019 Views
the math is simple, but doing more than just calorie balancing helps increase your sucess LadyLorraine - 30/01/2012 03:59:16 PM 979 Views
I agree with everything you said random thoughts - 30/01/2012 09:24:26 PM 945 Views
I presume you=Ray then? *NM* LadyLorraine - 30/01/2012 10:08:29 PM 504 Views
i do that. nossy - 30/01/2012 04:54:58 PM 931 Views
watching my carbs helps me as well random thoughts - 30/01/2012 09:28:21 PM 1009 Views
Watermelon and lime juice Spoonman - 30/01/2012 04:03:29 PM 1338 Views
I suppose it would help if I liked either? nossy - 30/01/2012 04:56:11 PM 910 Views
I usually need my iPod to distract me on walks/runs, if I don't have another person there. Sareitha Sedai - 30/01/2012 04:14:25 PM 1021 Views
I need to charge mine up. nossy - 30/01/2012 05:00:44 PM 8321 Views
You should! Sareitha Sedai - 30/01/2012 05:23:08 PM 850 Views
hehe nossy - 30/01/2012 09:15:57 PM 1035 Views
I know that, silly. Sareitha Sedai - 30/01/2012 09:19:15 PM 1163 Views
lol nossy - 30/01/2012 09:29:53 PM 946 Views
Well, you shouldn't make it then. Sareitha Sedai - 30/01/2012 09:35:55 PM 994 Views
How long are your walks? Vodalus - 30/01/2012 05:37:05 PM 1004 Views
An hour or more. nossy - 30/01/2012 09:28:07 PM 1016 Views
Learn Spanish while walking Helene - 30/01/2012 10:09:16 PM 894 Views
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