1) How much liquid do you drink a day? How much water do you drink a day (I count things like Gatorade and Powerade as they are mostly water)?
between 2,5 and 3 liters
2) Do you know when you are dehydrated? If so, how? Do you get headaches, feel tired, etc.? What are your signs that let you know?
yeah I get slight headaches then, but it rarely ever happens, I don't forget to drink.
3) Do you know how much water a day you should drink?
I think around the amount I am drinking
4) Screw water give me alcohol?
only occasionally
5) Do you think I was dehydrated?
I can't work with those oz. thingies
*MySmiley*
You mustn't be afraid to dream a little bigger, darling.
You mustn't be afraid to dream a little bigger, darling.
So, I guess I'm dehydrated??? How much water do you drink daily?
- 07/03/2010 08:34:22 AM
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A quart an hour, a quart and a half if doing work. *NM*
- 07/03/2010 05:54:28 PM
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Isn't that incredibly excessive?
- 08/03/2010 12:51:38 AM
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What I grew up hearing was 8 cups per day. Which is 1/2 gallon. Meaning he's doing... 8 times that. *NM*
- 08/03/2010 05:33:43 AM
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Maybe he meant a liter. I could see that, especially considering he's military.
- 08/03/2010 06:34:07 AM
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A liter is more than a quart by a hair, and his value is fine, depending on circumstances
- 08/03/2010 07:14:57 AM
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Oh yeah. 
I was thinking of a quart as a half gallon. Never mind me. 
- 08/03/2010 06:06:49 PM
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I was thinking of a quart as a half gallon. Never mind me.
- 08/03/2010 06:06:49 PM
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Quite a lot
- 07/03/2010 09:04:14 PM
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