What are the easiest things for the body to digest?
As in, what requires the least breaking down?
If your body is only willing to put, say, a 5% effort into this particular aspect of its job, what would you toss its way?
I'm going on three+ months now of mysterious problem. It makes me tired. Too tired for RAFO sometimes. I have lost a lot of weight... which might be good, but I'd rather do it in a healthier way. Veggies (cooked or raw) are one of the things that my body seems entirely unable to break down.
Any thoughts? Recipes would be good too.
As in, what requires the least breaking down?
If your body is only willing to put, say, a 5% effort into this particular aspect of its job, what would you toss its way?
I'm going on three+ months now of mysterious problem. It makes me tired. Too tired for RAFO sometimes. I have lost a lot of weight... which might be good, but I'd rather do it in a healthier way. Veggies (cooked or raw) are one of the things that my body seems entirely unable to break down.
Any thoughts? Recipes would be good too.
spacespacesplLupine
saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
Health/food question
- 26/03/2010 04:31:06 AM
911 Views
I happen to believe...
- 26/03/2010 04:39:03 AM
609 Views
starch.
- 26/03/2010 04:40:22 AM
619 Views
You'll appreciate. . ..
- 26/03/2010 05:06:15 AM
632 Views
I think you're thinking Probiotics?
- 26/03/2010 12:10:58 PM
546 Views
Yeah. But there is one we would get, TSC or vet that was named Probios.
- 27/03/2010 06:20:23 AM
1027 Views
Mmm starch
- 26/03/2010 12:20:21 PM
726 Views
just a thought
- 26/03/2010 12:25:20 PM
607 Views
Re: Health/food question
- 26/03/2010 05:03:45 AM
557 Views
Yay good bacteria
- 26/03/2010 12:21:29 PM
649 Views
it's not like it'll hurt anyways
- 26/03/2010 12:28:54 PM
541 Views
- 26/03/2010 12:28:54 PM
541 Views
Well if you can't break down veggies....
- 26/03/2010 05:28:12 AM
550 Views
spelt instead of wheat. it also has more protein.
- 26/03/2010 01:54:54 PM
866 Views
what exactly is "spelt"? *NM*
- 26/03/2010 02:20:57 PM
248 Views
Re: spelt instead of wheat. it also has more protein.
- 26/03/2010 02:30:45 PM
650 Views

*NM*

I love the taste of spelt.