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Health/food question Lupine Send a noteboard - 26/03/2010 04:31:06 AM
What are the easiest things for the body to digest?
As in, what requires the least breaking down?
If your body is only willing to put, say, a 5% effort into this particular aspect of its job, what would you toss its way?


I'm going on three+ months now of mysterious problem. It makes me tired. Too tired for RAFO sometimes. I have lost a lot of weight... which might be good, but I'd rather do it in a healthier way. Veggies (cooked or raw) are one of the things that my body seems entirely unable to break down.

Any thoughts? Recipes would be good too.
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saceFormerly known as Clover
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Health/food question Lupine - 26/03/2010 04:31:06 AM 882 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 590 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 532 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 225 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 660 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 599 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 614 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 525 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 989 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 702 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 586 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 682 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 608 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 534 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 620 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 521 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 561 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 523 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 530 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 661 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 603 Views
Brian - 26/03/2010 04:47:07 PM 509 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 498 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 842 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 240 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 470 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 777 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 232 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 628 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 668 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 543 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 587 Views
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