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Mmm starch Lupine Send a noteboard - 26/03/2010 12:20:21 PM
the emptier the better. Heavily processed bread, potatoes, cream of corn, etc...

Yep, these are the things that do work for me. (At least I'm not gluten intolerant - I'd die.) My concern is just that I'm not really getting a balanced diet if I only eat those things.

But, if your system is not even processing veggies, then you really might be in a jam.

Carbs should be the easiest thing for your system to process. If you can't eat veggies and don't want to eat so much raw starch, see how fruit does you.

I think Brian is correct in that the fiber is the issue. The less fibrous fruits seem to work okay, but things like apples? No way.

but that being said, that doesn't mean eating what is biochemically easiest to process will help at all. It might be you're having some strange carb problem and it would be better for you to eat a lot of protein. I don't know.

Well, it helps in the sense that I get sick less often, but I dunno if it's the best diet. :P Maybe I just need to start taking vitamins religiously.
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Health/food question - 26/03/2010 04:31:06 AM 971 Views
I happen to believe... - 26/03/2010 04:39:03 AM 661 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 604 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 259 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 743 Views
starch. - 26/03/2010 04:40:22 AM 674 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 684 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 599 Views
Mmm starch - 26/03/2010 12:20:21 PM 788 Views
just a thought - 26/03/2010 12:25:20 PM 663 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 761 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 690 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 616 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 707 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 595 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 637 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 595 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 606 Views
I think so. - 26/03/2010 12:25:51 PM 738 Views
Re: I think so. - 26/03/2010 02:28:38 PM 671 Views
- 26/03/2010 04:47:07 PM 580 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 579 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 932 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 273 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 540 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 859 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 265 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 704 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 736 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 622 Views
ah. - 26/03/2010 05:43:23 PM 662 Views

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