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Re: I think so. lyringlas Send a noteboard - 26/03/2010 02:28:38 PM
it may be the fiber that is giving you trouble. So give your body as much help as it can get....make puree's...things that are filled with veggies, but they are already quite broken down, pea soup, fruit smoothies, etc.

You know... that's so simple, but it's a REALLY good idea (since I think you're right about the fiber). I'm definitely going to try that. May even go pick up the $6 food processor I saw at Goodwill.

I'd just experiment with certain ways of preparing and certain foods. One day go crazy with creamed corn, another day eat lots of chicken, etc...and just see what your body is willing to process. At least it will give you options for fueling your body until you get the health stuff figured out.

*nods* I've started keeping a food/body log just so I know how I react to stuff. It's been useful.


You should also check to see if they have immersion blenders (aka stick blenders); with one of these you can just stick it in the pot of whatever it was that you cooked and puree it up there...saves a lot of time on clean up.
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I happen to believe... - 26/03/2010 04:39:03 AM 625 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 565 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 242 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 701 Views
starch. - 26/03/2010 04:40:22 AM 637 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 650 Views
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just a thought - 26/03/2010 12:25:20 PM 624 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 718 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 654 Views
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Yay good bacteria - 26/03/2010 12:21:29 PM 663 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 553 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 556 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 566 Views
I think so. - 26/03/2010 12:25:51 PM 703 Views
Re: I think so. - 26/03/2010 02:28:38 PM 640 Views
- 26/03/2010 04:47:07 PM 545 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 534 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 882 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 256 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 509 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 822 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 248 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 667 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 702 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 587 Views
ah. - 26/03/2010 05:43:23 PM 628 Views

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