There are a lot of healthy food that doesn't cost that much to eat. With smart shopping fresh produce isn't expensive. Wheat bread cost the same as white bread and even the fancy multi grain bread isn't that much more expensive.
But multi-grain IS more expensive, and wheat is the same as eating white in most cases. So what if multi-grain is more? Well, think about multiplying that times all 50 of the items you're buying. If the healthy option is a couple bucks more expensive in every case, it adds up.
And convenient foods are crap, so you have to think ahead to be healthy, in most cases. That's not always easy.
Wow! Weight and Diet info for women in America.
04/09/2009 07:11:28 PM
- 1155 Views
Scary but hardly surprising
04/09/2009 07:29:59 PM
- 490 Views
Re: Scary but hardly surprising
04/09/2009 07:34:46 PM
- 542 Views
Here is an article my friend posted on Facebook about the subject.
04/09/2009 08:06:19 PM
- 619 Views
Re: Here is an article my friend posted on Facebook about the subject.
04/09/2009 08:10:30 PM
- 484 Views
Hrm
04/09/2009 07:43:12 PM
- 574 Views
I also thought the 5'7" 100 pound size 8 was wack.
04/09/2009 07:46:49 PM
- 543 Views
*shrugs* I dn't know too much about weight and such from the woman perspective.
04/09/2009 07:53:01 PM
- 521 Views
Yes.
04/09/2009 08:50:41 PM
- 455 Views
Are they British sizes?
04/09/2009 09:01:01 PM
- 457 Views
It would make more sense...
04/09/2009 09:17:20 PM
- 427 Views
Wait do British sizes start at 6?
06/09/2009 04:06:31 PM
- 576 Views
No, American.
04/09/2009 09:40:36 PM
- 794 Views
Er, that was me.
04/09/2009 09:41:15 PM
- 495 Views
Did you mean 14 British is huge?
04/09/2009 09:43:37 PM
- 526 Views
I have to doubt some of their facts.
04/09/2009 08:13:43 PM
- 456 Views
well, someone who is 5'4" and 140 lbs isn't a size 14, I don't think...
05/09/2009 12:26:34 AM
- 538 Views
100 lbs is a lot smaller than a size 8...more like a 0/2/4 *NM*
05/09/2009 12:59:36 AM
- 245 Views
I actually
06/09/2009 04:08:24 PM
- 559 Views