Thank you. I've started this in the last month or so, so I hope that this helps me lose weight.
LordPerrin Send a noteboard - 16/11/2010 03:42:18 AM
I've lost a bit, but not much since I just started not too long ago.
I'm not strange. I'm normal. Everyone else is strange.
Oosta!
Never underestimate the power of the nerd!
Oosta!
Never underestimate the power of the nerd!
This message last edited by LordPerrin on 16/11/2010 at 03:53:53 AM
30 Day fitness/health challenge
16/11/2010 02:02:30 AM
- 596 Views
my starting weight is 147. My goal is to waver just above 150 in Danskos.
16/11/2010 03:21:27 AM
- 350 Views
Well, the thing I'm doing is less of a 30 day challange/diet.
16/11/2010 03:23:59 AM
- 391 Views
that sounds like a very good change. Hope it works for you *NM*
16/11/2010 03:34:02 AM
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Thank you. I've started this in the last month or so, so I hope that this helps me lose weight.
16/11/2010 03:42:18 AM
- 389 Views
imo, better to lose less weight, but gain a generally better diet. *NM*
16/11/2010 03:57:24 AM
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if I wasn't constantly exhausted, I'd consider taking you up on it ...
16/11/2010 03:32:45 AM
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If you are constantly exhausted, you might be needing exactly this.
16/11/2010 10:34:11 AM
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Is this really just an excuse for you to take more pictures of yourself in the mirror? *NM*
16/11/2010 04:53:47 AM
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I would, but thanksgiving is coming up. *NM*
16/11/2010 01:35:59 PM
- 147 Views
Yes, and then my birthday and then Christmas and New Years.... How about...
16/11/2010 03:56:34 PM
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Re: I suggest you spend all the time you're not exercising
16/11/2010 08:50:13 PM
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I also like to get an early start on Valentine chocolate thievery, so that's no good for me. *NM*
16/11/2010 09:34:16 PM
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That's the sort of thinking that leads to procrastination and ultimately, nowhere.
17/11/2010 06:01:45 AM
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If your goal is weight loss more than anything else, just do the cardio.
17/11/2010 06:02:36 AM
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if your goal is productive weight loss (i.e. fat loss) muscle building helps a great deal
17/11/2010 06:43:46 AM
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You keep telling yourself that
17/11/2010 03:39:11 PM
- 319 Views
that doesn't matter if the overal caloric outflow is more than the additional intake.
17/11/2010 05:03:47 PM
- 404 Views