My son canceled his gym membership when he found out he could use the school gym and they had everything he needed.
I'm not strange. I'm normal. Everyone else is strange.
Oosta!
Never underestimate the power of the nerd!
Oosta!
Never underestimate the power of the nerd!
30 Day fitness/health challenge
16/11/2010 02:02:30 AM
- 595 Views
my starting weight is 147. My goal is to waver just above 150 in Danskos.
16/11/2010 03:21:27 AM
- 348 Views
Well, the thing I'm doing is less of a 30 day challange/diet.
16/11/2010 03:23:59 AM
- 390 Views
that sounds like a very good change. Hope it works for you *NM*
16/11/2010 03:34:02 AM
- 162 Views
Thank you. I've started this in the last month or so, so I hope that this helps me lose weight.
16/11/2010 03:42:18 AM
- 388 Views
imo, better to lose less weight, but gain a generally better diet. *NM*
16/11/2010 03:57:24 AM
- 156 Views
Have you checked to see if your school has a gym you can use?
16/11/2010 03:15:06 PM
- 325 Views
That's where I'm going, actually. *NM*
16/11/2010 03:22:24 PM
- 250 Views
if I wasn't constantly exhausted, I'd consider taking you up on it ...
16/11/2010 03:32:45 AM
- 358 Views
If you are constantly exhausted, you might be needing exactly this.
16/11/2010 10:34:11 AM
- 351 Views
Is this really just an excuse for you to take more pictures of yourself in the mirror? *NM*
16/11/2010 04:53:47 AM
- 166 Views
I would, but thanksgiving is coming up. *NM*
16/11/2010 01:35:59 PM
- 146 Views
Yes, and then my birthday and then Christmas and New Years.... How about...
16/11/2010 03:56:34 PM
- 338 Views
Re: I suggest you spend all the time you're not exercising
16/11/2010 08:50:13 PM
- 445 Views
I also like to get an early start on Valentine chocolate thievery, so that's no good for me. *NM*
16/11/2010 09:34:16 PM
- 152 Views
That's the sort of thinking that leads to procrastination and ultimately, nowhere.
17/11/2010 06:01:45 AM
- 304 Views
If your goal is weight loss more than anything else, just do the cardio.
17/11/2010 06:02:36 AM
- 334 Views
if your goal is productive weight loss (i.e. fat loss) muscle building helps a great deal
17/11/2010 06:43:46 AM
- 310 Views
You keep telling yourself that
17/11/2010 03:39:11 PM
- 318 Views
that doesn't matter if the overal caloric outflow is more than the additional intake.
17/11/2010 05:03:47 PM
- 403 Views