Community Messageboard: Very slow tempo for me! At least for running/walking. by Anonymous2000

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Very slow tempo for me! At least for running/walking. Anonymous2000 Send a noteboard - 01/05/2017 02:18:05 AM

But swimming is a blast.

/Survey: Distance Running Larry - 29/04/2017 02:35:34 AM 1648 Views

My recommendation - just drive a car. Anonymous2000 - 29/04/2017 05:17:23 PM 961 Views

Larry - 30/04/2017 03:19:29 AM 1516 Views

I'm not a distance runner. I never did more than 5 miles at once. Tom - 29/04/2017 05:35:34 PM 1079 Views

That's a fairly good time, though Larry - 30/04/2017 03:25:13 AM 1471 Views

I never have but I'm thinking of starting damookster - 30/04/2017 05:16:18 AM 1125 Views

It worked for me, especially the first six months Larry - 30/04/2017 07:20:26 PM 1433 Views

A man of your maturity may want to consider swimming or biking..... Anonymous2000 - 30/04/2017 07:34:02 PM 1017 Views

And I've seen several in their 60s and 70s running 3-6 miles (some faster than me) Larry - 30/04/2017 07:59:03 PM 1449 Views

Bah damookster - 30/04/2017 08:31:11 PM 1011 Views

Re: Bah Larry - 30/04/2017 09:27:31 PM 1426 Views

Very slow tempo for me! At least for running/walking. Anonymous2000 - 01/05/2017 02:18:05 AM 982 Views

There is a difference between keeping running as you age and starting when your old random thoughts - 01/05/2017 07:49:07 PM 1314 Views

Did you resume by walking? Larry - 02/05/2017 12:18:43 AM 1410 Views

I ... do not do this. nossy - 30/04/2017 07:51:34 PM 1314 Views

Larry - 30/04/2017 08:00:29 PM 1434 Views

False advertising. nossy - 01/05/2017 09:05:38 AM 1163 Views

Depends how far you go, I suppose Larry - 02/05/2017 12:20:07 AM 1450 Views

Eight years in the USMC I ran ask lot of 3-5 miles but nothing longer random thoughts - 01/05/2017 07:45:38 PM 1336 Views

After 60-90 minutes, there really is a difference, I've noticed Larry - 02/05/2017 12:23:16 AM 1508 Views

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