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Health/food question Lupine Send a noteboard - 26/03/2010 04:31:06 AM
What are the easiest things for the body to digest?
As in, what requires the least breaking down?
If your body is only willing to put, say, a 5% effort into this particular aspect of its job, what would you toss its way?


I'm going on three+ months now of mysterious problem. It makes me tired. Too tired for RAFO sometimes. I have lost a lot of weight... which might be good, but I'd rather do it in a healthier way. Veggies (cooked or raw) are one of the things that my body seems entirely unable to break down.

Any thoughts? Recipes would be good too.
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saceFormerly known as Clover
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Health/food question - 26/03/2010 04:31:06 AM 973 Views
I happen to believe... - 26/03/2010 04:39:03 AM 661 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 604 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 259 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 744 Views
starch. - 26/03/2010 04:40:22 AM 674 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 684 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 599 Views
Mmm starch - 26/03/2010 12:20:21 PM 789 Views
just a thought - 26/03/2010 12:25:20 PM 663 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 762 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 690 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 616 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 708 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 595 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 637 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 595 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 606 Views
I think so. - 26/03/2010 12:25:51 PM 740 Views
Re: I think so. - 26/03/2010 02:28:38 PM 671 Views
- 26/03/2010 04:47:07 PM 580 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 579 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 932 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 273 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 540 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 859 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 265 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 704 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 736 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 622 Views
ah. - 26/03/2010 05:43:23 PM 662 Views

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