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spelt instead of wheat. it also has more protein. Avendesora Send a noteboard - 26/03/2010 01:54:54 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.
*MySmiley*

I believe all news and research that supports my opinion, and dismiss the rest as conspiracy and lies.
spelt
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Health/food question - 26/03/2010 04:31:06 AM 881 Views
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aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 225 Views
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starch. - 26/03/2010 04:40:22 AM 598 Views
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I think so. - 26/03/2010 12:25:51 PM 660 Views
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your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 498 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 842 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 239 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 470 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 776 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 231 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 627 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 667 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 542 Views
ah. - 26/03/2010 05:43:23 PM 586 Views

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