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Re: I think so. lyringlas Send a noteboard - 26/03/2010 02:28:38 PM
it may be the fiber that is giving you trouble. So give your body as much help as it can get....make puree's...things that are filled with veggies, but they are already quite broken down, pea soup, fruit smoothies, etc.

You know... that's so simple, but it's a REALLY good idea (since I think you're right about the fiber). I'm definitely going to try that. May even go pick up the $6 food processor I saw at Goodwill.

I'd just experiment with certain ways of preparing and certain foods. One day go crazy with creamed corn, another day eat lots of chicken, etc...and just see what your body is willing to process. At least it will give you options for fueling your body until you get the health stuff figured out.

*nods* I've started keeping a food/body log just so I know how I react to stuff. It's been useful.


You should also check to see if they have immersion blenders (aka stick blenders); with one of these you can just stick it in the pot of whatever it was that you cooked and puree it up there...saves a lot of time on clean up.
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I happen to believe... - 26/03/2010 04:39:03 AM 546 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 483 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 206 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 611 Views
starch. - 26/03/2010 04:40:22 AM 550 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 565 Views
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just a thought - 26/03/2010 12:25:20 PM 543 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 638 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 474 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 488 Views
I think so. - 26/03/2010 12:25:51 PM 610 Views
Re: I think so. - 26/03/2010 02:28:38 PM 559 Views
- 26/03/2010 04:47:07 PM 464 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 451 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 785 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 220 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 416 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 728 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 213 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 589 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 615 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 495 Views
ah. - 26/03/2010 05:43:23 PM 535 Views

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