it may be the fiber that is giving you trouble. So give your body as much help as it can get....make puree's...things that are filled with veggies, but they are already quite broken down, pea soup, fruit smoothies, etc.
You know... that's so simple, but it's a REALLY good idea (since I think you're right about the fiber). I'm definitely going to try that. May even go pick up the $6 food processor I saw at Goodwill.
I'd just experiment with certain ways of preparing and certain foods. One day go crazy with creamed corn, another day eat lots of chicken, etc...and just see what your body is willing to process. At least it will give you options for fueling your body until you get the health stuff figured out.
*nods* I've started keeping a food/body log just so I know how I react to stuff. It's been useful.
You should also check to see if they have immersion blenders (aka stick blenders); with one of these you can just stick it in the pot of whatever it was that you cooked and puree it up there...saves a lot of time on clean up.
Health/food question
- 26/03/2010 04:31:06 AM
913 Views
I happen to believe...
- 26/03/2010 04:39:03 AM
612 Views
starch.
- 26/03/2010 04:40:22 AM
622 Views
You'll appreciate. . ..
- 26/03/2010 05:06:15 AM
635 Views
I think you're thinking Probiotics?
- 26/03/2010 12:10:58 PM
551 Views
Yeah. But there is one we would get, TSC or vet that was named Probios.
- 27/03/2010 06:20:23 AM
1030 Views
Mmm starch
- 26/03/2010 12:20:21 PM
732 Views
just a thought
- 26/03/2010 12:25:20 PM
610 Views
Re: Health/food question
- 26/03/2010 05:03:45 AM
560 Views
Yay good bacteria
- 26/03/2010 12:21:29 PM
651 Views
it's not like it'll hurt anyways
- 26/03/2010 12:28:54 PM
546 Views
- 26/03/2010 12:28:54 PM
546 Views
Well if you can't break down veggies....
- 26/03/2010 05:28:12 AM
555 Views
spelt instead of wheat. it also has more protein.
- 26/03/2010 01:54:54 PM
869 Views
what exactly is "spelt"? *NM*
- 26/03/2010 02:20:57 PM
249 Views
Re: spelt instead of wheat. it also has more protein.
- 26/03/2010 02:30:45 PM
653 Views

*NM*

I love the taste of spelt.