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Re: I think so. lyringlas Send a noteboard - 26/03/2010 02:28:38 PM
it may be the fiber that is giving you trouble. So give your body as much help as it can get....make puree's...things that are filled with veggies, but they are already quite broken down, pea soup, fruit smoothies, etc.

You know... that's so simple, but it's a REALLY good idea (since I think you're right about the fiber). I'm definitely going to try that. May even go pick up the $6 food processor I saw at Goodwill.

I'd just experiment with certain ways of preparing and certain foods. One day go crazy with creamed corn, another day eat lots of chicken, etc...and just see what your body is willing to process. At least it will give you options for fueling your body until you get the health stuff figured out.

*nods* I've started keeping a food/body log just so I know how I react to stuff. It's been useful.


You should also check to see if they have immersion blenders (aka stick blenders); with one of these you can just stick it in the pot of whatever it was that you cooked and puree it up there...saves a lot of time on clean up.
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I happen to believe... - 26/03/2010 04:39:03 AM 750 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 700 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 297 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 828 Views
starch. - 26/03/2010 04:40:22 AM 757 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 768 Views
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Mmm starch - 26/03/2010 12:20:21 PM 874 Views
just a thought - 26/03/2010 12:25:20 PM 749 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 843 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 786 Views
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Yay good bacteria - 26/03/2010 12:21:29 PM 797 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 683 Views
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Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 691 Views
I think so. - 26/03/2010 12:25:51 PM 823 Views
Re: I think so. - 26/03/2010 02:28:38 PM 753 Views
- 26/03/2010 04:47:07 PM 660 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 654 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 1028 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 319 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 635 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 955 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 308 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 803 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 814 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 706 Views
ah. - 26/03/2010 05:43:23 PM 748 Views

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