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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 844 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 546 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 482 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 206 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 611 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 550 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 565 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 474 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 862 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 660 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 543 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 638 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 553 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 492 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 575 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 474 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 518 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 474 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 488 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 610 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 558 Views
Brian - 26/03/2010 04:47:07 PM 463 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 451 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 785 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 220 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 416 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 728 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 213 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 589 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 615 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 495 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 535 Views
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