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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 886 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 592 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 533 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 227 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 663 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 601 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 617 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 527 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 992 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 703 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 588 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 685 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 610 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 536 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 624 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 523 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 561 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 525 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 532 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 664 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 605 Views
Brian - 26/03/2010 04:47:07 PM 511 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 500 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 845 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 240 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 472 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 780 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 232 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 630 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 670 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 545 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 589 Views
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