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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 1052 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 748 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 698 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 297 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 828 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 755 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 766 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 678 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 1261 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 874 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 748 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 843 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 784 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 697 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 797 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 681 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 729 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 680 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 690 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 823 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 751 Views
Brian - 26/03/2010 04:47:07 PM 658 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 652 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 1026 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 319 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 633 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 954 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 308 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 802 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 812 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 704 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 746 Views
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