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Re: spelt instead of wheat. it also has more protein. lyringlas Send a noteboard - 26/03/2010 02:30:45 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.



or she could just cut everything else out of her diet and just start eating quinoa :P

I had wanted to incorporate this into my diet, as it is pretty fantastic (what's not to love about an extremely high protein grain?) but I couldn't get past the taste.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 886 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 593 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 534 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 227 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 665 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 602 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 618 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 530 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 993 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 703 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 589 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 687 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 612 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 537 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 624 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 526 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 564 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 526 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 534 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 664 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 606 Views
Brian - 26/03/2010 04:47:07 PM 512 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 503 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 845 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 241 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 473 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 780 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 233 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 632 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 670 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 546 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 590 Views
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