Active Users:606 Time:17/05/2026 04:46:23 PM
Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
Reply to message
Health/food question - 26/03/2010 04:31:06 AM 948 Views
I happen to believe... - 26/03/2010 04:39:03 AM 653 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 594 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 252 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 726 Views
starch. - 26/03/2010 04:40:22 AM 663 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 675 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 589 Views
Mmm starch - 26/03/2010 12:20:21 PM 772 Views
just a thought - 26/03/2010 12:25:20 PM 654 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 744 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 680 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 604 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 688 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 581 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 628 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 583 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 595 Views
I think so. - 26/03/2010 12:25:51 PM 726 Views
Re: I think so. - 26/03/2010 02:28:38 PM 660 Views
- 26/03/2010 04:47:07 PM 568 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 566 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 915 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 265 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 532 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 851 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 258 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 693 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 722 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 607 Views
ah. - 26/03/2010 05:43:23 PM 653 Views

Reply to Message