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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question Lupine - 26/03/2010 04:31:06 AM 886 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 592 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 534 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 227 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 663 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 601 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 617 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 527 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 992 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 703 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 588 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 685 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 610 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 536 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 624 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 523 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 561 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 525 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 532 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 664 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 605 Views
Brian - 26/03/2010 04:47:07 PM 511 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 500 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 845 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 240 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 473 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 780 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 232 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 630 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 670 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 545 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 589 Views
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