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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 844 Views
I happen to believe... - 26/03/2010 04:39:03 AM 546 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 483 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 206 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 611 Views
starch. - 26/03/2010 04:40:22 AM 551 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 565 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 474 Views
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just a thought - 26/03/2010 12:25:20 PM 544 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 639 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 474 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 488 Views
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spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 786 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 220 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 417 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 728 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 213 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 589 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 615 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 495 Views
ah. - 26/03/2010 05:43:23 PM 535 Views

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