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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 973 Views
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is that what your body needs... - 26/03/2010 04:40:49 AM 605 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 259 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 744 Views
starch. - 26/03/2010 04:40:22 AM 676 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 685 Views
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just a thought - 26/03/2010 12:25:20 PM 666 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 763 Views
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Yay good bacteria - 26/03/2010 12:21:29 PM 709 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 597 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 597 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 608 Views
I think so. - 26/03/2010 12:25:51 PM 740 Views
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your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 581 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 934 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 273 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 543 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 862 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 265 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 706 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 737 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 623 Views
ah. - 26/03/2010 05:43:23 PM 663 Views

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