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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 1052 Views
I happen to believe... - 26/03/2010 04:39:03 AM 749 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 699 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 297 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 828 Views
starch. - 26/03/2010 04:40:22 AM 756 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 767 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 679 Views
Mmm starch - 26/03/2010 12:20:21 PM 874 Views
just a thought - 26/03/2010 12:25:20 PM 749 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 843 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 786 Views
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Yay good bacteria - 26/03/2010 12:21:29 PM 797 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 682 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 681 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 691 Views
I think so. - 26/03/2010 12:25:51 PM 823 Views
Re: I think so. - 26/03/2010 02:28:38 PM 752 Views
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your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 653 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 1027 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 319 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 635 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 955 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 308 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 803 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 813 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 705 Views
ah. - 26/03/2010 05:43:23 PM 748 Views

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