Have you checked to see if your school has a gym you can use?
random thoughts Send a noteboard - 16/11/2010 03:15:06 PM
My son canceled his gym membership when he found out he could use the school gym and they had everything he needed.
30 Day fitness/health challenge
- 16/11/2010 02:02:30 AM
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my starting weight is 147. My goal is to waver just above 150 in Danskos.
- 16/11/2010 03:21:27 AM
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Well, the thing I'm doing is less of a 30 day challange/diet.
- 16/11/2010 03:23:59 AM
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that sounds like a very good change. Hope it works for you
*NM*
- 16/11/2010 03:34:02 AM
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*NM*
- 16/11/2010 03:34:02 AM
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Thank you. I've started this in the last month or so, so I hope that this helps me lose weight.
- 16/11/2010 03:42:18 AM
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imo, better to lose less weight, but gain a generally better diet. *NM*
- 16/11/2010 03:57:24 AM
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Have you checked to see if your school has a gym you can use?
- 16/11/2010 03:15:06 PM
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if I wasn't constantly exhausted, I'd consider taking you up on it ...
- 16/11/2010 03:32:45 AM
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If you are constantly exhausted, you might be needing exactly this.
- 16/11/2010 10:34:11 AM
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Is this really just an excuse for you to take more pictures of yourself in the mirror?
*NM*
- 16/11/2010 04:53:47 AM
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*NM*
- 16/11/2010 04:53:47 AM
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I would, but thanksgiving is coming up. *NM*
- 16/11/2010 01:35:59 PM
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Yes, and then my birthday and then Christmas and New Years.... How about...
- 16/11/2010 03:56:34 PM
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Re: I suggest you spend all the time you're not exercising
- 16/11/2010 08:50:13 PM
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I also like to get an early start on Valentine chocolate thievery, so that's no good for me. *NM*
- 16/11/2010 09:34:16 PM
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That's the sort of thinking that leads to procrastination and ultimately, nowhere.
- 17/11/2010 06:01:45 AM
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If your goal is weight loss more than anything else, just do the cardio.
- 17/11/2010 06:02:36 AM
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if your goal is productive weight loss (i.e. fat loss) muscle building helps a great deal
- 17/11/2010 06:43:46 AM
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You keep telling yourself that
- 17/11/2010 03:39:11 PM
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that doesn't matter if the overal caloric outflow is more than the additional intake.
- 17/11/2010 05:03:47 PM
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s, then> *NM*