Active Users:127 Time:01/06/2024 03:06:56 AM
She is young, even 'Defenders of the Earth' have to start somewhere.... snoopcester Send a noteboard - 02/09/2009 10:20:27 PM
But the Paleolithic Diet isn't as hard to balance as it sounds. You pretty much just get all your carbs from fruits and veggies instead of bread products and potatoes.

I know it's easy to balance because--with the exception of breakfast--it's pretty much how I eat anyways. I'm not even a huge dairy eater, with the exception of a couple types of cheese and ice cream on the rare occasion.


That's fine for you then:P
For me, and a lot of people, I imagine it would be hard to live a healthy life on it though. Not without working at it quite hard and not enjoying a chunk of my food intake.
*MySmiley*

Robert Graves "There is no money in poetry, but then there is no poetry in money, either."

Henning Mankell "We must defend the open society, because if we start locking our doors, if we let fear decide, the person who committed the act of terror will win"
Reply to message
Diets: your opinion and would you follow them? - 02/09/2009 04:09:56 PM 1057 Views
I will answer no to all of them. - 02/09/2009 04:12:52 PM 756 Views
Re: Meh. No. - 02/09/2009 04:19:35 PM 712 Views
I think for atkins the energy is based on protein - 02/09/2009 04:23:23 PM 671 Views
Re: I think for atkins the energy is based on protein - 02/09/2009 04:43:58 PM 734 Views
oh i would never actually follow a strict paleolithic diet!! - 02/09/2009 04:49:35 PM 675 Views
well, I think fat is allowed in an atkins diet too. *NM* - 02/09/2009 05:06:06 PM 421 Views
Re: Diets: your opinion and would you follow them? - 02/09/2009 04:24:43 PM 770 Views
I think I would go mad if I had to follow any one diet - 02/09/2009 04:24:54 PM 641 Views
The mediterannean sounds the most practical - 02/09/2009 04:26:28 PM 1459 Views
O.O the no chocolate had not occurred to me... - 02/09/2009 04:29:52 PM 639 Views
You can't spell diet without die... - 02/09/2009 04:37:07 PM 740 Views
I keep defending it and I'm not meaning too... - 02/09/2009 04:42:15 PM 698 Views
Hence forwards I shall call you the Paleolithic Diet defender - 02/09/2009 04:54:54 PM 771 Views
Not quite the same ring to it as 'Defender of the Earth'... - 02/09/2009 08:23:37 PM 792 Views
She is young, even 'Defenders of the Earth' have to start somewhere.... - 02/09/2009 10:20:27 PM 794 Views
Re: Diets: your opinion and would you follow them? - 02/09/2009 04:45:48 PM 737 Views
how do you fail to get protein - 02/09/2009 04:50:45 PM 783 Views
Not really? - 02/09/2009 04:55:29 PM 737 Views
i think lentils are technically beans >.> - 02/09/2009 05:00:32 PM 693 Views
That explains that... - 02/09/2009 05:15:28 PM 699 Views
- 02/09/2009 05:32:19 PM 708 Views
Re: Diets: your opinion and would you follow them? - 02/09/2009 04:58:40 PM 816 Views
you copied my answers *NM* - 02/09/2009 06:08:34 PM 485 Views
They were good ones. - 02/09/2009 09:04:02 PM 640 Views
I always knew you were a wise women - 02/09/2009 10:14:42 PM 702 Views
IMO - 02/09/2009 05:01:55 PM 785 Views
by "diet" - 02/09/2009 05:05:41 PM 753 Views
Comments on a few, just because. - 02/09/2009 05:18:12 PM 758 Views
Heating food does not destroy a substantial amount of nutrients - 02/09/2009 05:22:53 PM 753 Views
No? I thought it did. I've definitely read some stuff to that effect. - 02/09/2009 05:25:36 PM 687 Views
like i said, it's true enough it can be said... - 02/09/2009 05:28:55 PM 663 Views
Fair enough. That certainly sounds sensible. - 02/09/2009 05:31:58 PM 645 Views
see below *NM* - 02/09/2009 05:34:58 PM 375 Views
Commentation! - 02/09/2009 06:06:31 PM 748 Views
That's a very confusing question. - 02/09/2009 05:09:01 PM 745 Views
have YOU ever seen a healthy vegan? - 02/09/2009 05:11:12 PM 686 Views
*grin* No. - 02/09/2009 05:20:47 PM 753 Views
perhaps... - 02/09/2009 05:27:06 PM 723 Views
Follow a specific diet? that would depend on the time scale. - 02/09/2009 05:13:44 PM 745 Views
I'm of the opinion that the Raw Food Movement is the most idiotic thing I've heard - 02/09/2009 05:15:18 PM 689 Views
Whydat? - 02/09/2009 05:23:23 PM 732 Views
as i said earlier, it's a myth that cooking food affects positive nutrients on a practical level - 02/09/2009 05:34:33 PM 743 Views
That being said, Steak Tartare is quite nice when done right - 02/09/2009 06:11:28 PM 644 Views
note "when done right" *NM* - 02/09/2009 06:16:03 PM 388 Views
Meaning fresh meat and washed hands *NM* - 02/09/2009 06:18:15 PM 439 Views
interesting... - 02/09/2009 05:17:25 PM 721 Views
I hate diets... - 02/09/2009 05:37:36 PM 810 Views
My opinions/ideas - 02/09/2009 06:43:01 PM 693 Views
she's fat... - 02/09/2009 06:44:08 PM 690 Views
exactly. - 02/09/2009 09:28:39 PM 829 Views
I like Thanksgiving food, which in moderation is very Mediteranean - 02/09/2009 06:50:19 PM 670 Views
I'd only call it Mediterranean in the loosest sense - 02/09/2009 06:54:58 PM 577 Views
You could always try... - 02/09/2009 06:57:35 PM 666 Views
South Beach is the best.....I follow it, sometimes, kind of, no not really..... - 02/09/2009 07:31:43 PM 640 Views
Most (most) don't tell you not to eat one of the NUTRIENT groups - 02/09/2009 07:43:42 PM 620 Views
I wouldn't follow any of them - 02/09/2009 08:06:25 PM 738 Views
I follow mostly a cross between paleolithic and mediterranean. - 02/09/2009 08:22:11 PM 642 Views
it's such a pain to avoid the processed crap - 02/09/2009 09:14:59 PM 1007 Views
Here are my thoughts... - 02/09/2009 11:05:47 PM 741 Views
Re: Diets: your opinion and would you follow them? - 02/09/2009 11:44:00 PM 677 Views
i'm just curious, but why are you vegetarian? *NM* - 02/09/2009 11:46:27 PM 368 Views
Two reasons combined... - 03/09/2009 12:10:21 AM 718 Views
that's fair enough *NM* - 03/09/2009 03:50:59 AM 376 Views
I would always follow my opinions; I thought you knew that. - 03/09/2009 10:59:15 AM 692 Views

Reply to Message