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spelt instead of wheat. it also has more protein. Avendesora Send a noteboard - 26/03/2010 01:54:54 PM
Try getting rid of wheat completely for 3 weeks, even if you tested negative for a wheat allergy. I don't mean just gluten, but wheat products in general. My aunt tested negative for wheat allergy but switched to all spelt products and her IBS improved significantly.

google honey spelt bread and it will give you a few recipes to try. I cook with spelt quite a bit. It makes nice biscuits, if not quite as fluffy.
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I believe all news and research that supports my opinion, and dismiss the rest as conspiracy and lies.
spelt
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Health/food question Lupine - 26/03/2010 04:31:06 AM 1052 Views
I happen to believe... damookster - 26/03/2010 04:39:03 AM 750 Views
is that what your body needs... LadyLorraine - 26/03/2010 04:40:49 AM 700 Views
aren't they part of my body too *NM* damookster - 26/03/2010 04:42:06 AM 297 Views
Mmmm. You'd better heed it then. Lupine - 26/03/2010 12:15:38 PM 828 Views
starch. LadyLorraine - 26/03/2010 04:40:22 AM 757 Views
You'll appreciate. . .. Amys - 26/03/2010 05:06:15 AM 768 Views
I think you're thinking Probiotics? LadyLorraine - 26/03/2010 12:10:58 PM 679 Views
Yeah. But there is one we would get, TSC or vet that was named Probios. Amys - 27/03/2010 06:20:23 AM 1262 Views
Mmm starch Lupine - 26/03/2010 12:20:21 PM 874 Views
just a thought LadyLorraine - 26/03/2010 12:25:20 PM 749 Views
That's kind of like what Brian said Lupine - 26/03/2010 12:27:21 PM 843 Views
Re: That's kind of like what Brian said lyringlas - 26/03/2010 02:24:46 PM 786 Views
Re: Health/food question Amys - 26/03/2010 05:03:45 AM 699 Views
Yay good bacteria Lupine - 26/03/2010 12:21:29 PM 797 Views
it's not like it'll hurt anyways LadyLorraine - 26/03/2010 12:28:54 PM 683 Views
Re: it's not like it'll hurt anyways lyringlas - 26/03/2010 02:26:49 PM 730 Views
Re: it's not like it'll hurt anyways Amys - 27/03/2010 06:21:25 AM 681 Views
Well if you can't break down veggies.... Brian - 26/03/2010 05:28:12 AM 691 Views
I think so. Lupine - 26/03/2010 12:25:51 PM 823 Views
Re: I think so. lyringlas - 26/03/2010 02:28:38 PM 752 Views
Brian - 26/03/2010 04:47:07 PM 660 Views
your body should be able to handle cooked veggies random thoughts - 26/03/2010 01:46:00 PM 653 Views
spelt instead of wheat. it also has more protein. Avendesora - 26/03/2010 01:54:54 PM 1028 Views
what exactly is "spelt"? *NM* LadyLorraine - 26/03/2010 02:20:57 PM 319 Views
Re: what exactly is "spelt"? lyringlas - 26/03/2010 02:42:52 PM 635 Views
It's hippy food, Celia. Avendesora - 26/03/2010 05:06:54 PM 955 Views
Ooo i like hippie food. *NM* LadyLorraine - 26/03/2010 05:56:33 PM 308 Views
Re: spelt instead of wheat. it also has more protein. lyringlas - 26/03/2010 02:30:45 PM 803 Views
I love the taste of spelt. Avendesora - 26/03/2010 04:58:26 PM 814 Views
Re: I love the taste of spelt. lyringlas - 26/03/2010 05:10:53 PM 706 Views
ah. Avendesora - 26/03/2010 05:43:23 PM 748 Views
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