That's the sort of thinking that leads to procrastination and ultimately, nowhere.
Tom Send a noteboard - 17/11/2010 06:01:45 AM
Start it now. All of you. If you're serious about doing it at all, that is. The excuse of gorging yourself on food just because our obese and diabetic society has made a habit of it on the fourth Thursday in November is no reason to join in just because.
Political correctness is the pettiest form of casuistry.
ἡ δὲ κἀκ τριῶν τρυπημάτων ἐργαζομένη ἐνεκάλει τῇ φύσει, δυσφορουμένη, ὅτι δὴ μὴ καὶ τοὺς τιτθοὺς αὐτῇ εὐρύτερον ἢ νῦν εἰσι τρυπώη, ὅπως καὶ ἄλλην ἐνταῦθα μίξιν ἐπιτεχνᾶσθαι δυνατὴ εἴη. – Procopius
Ummaka qinnassa nīk!
*MySmiley*
ἡ δὲ κἀκ τριῶν τρυπημάτων ἐργαζομένη ἐνεκάλει τῇ φύσει, δυσφορουμένη, ὅτι δὴ μὴ καὶ τοὺς τιτθοὺς αὐτῇ εὐρύτερον ἢ νῦν εἰσι τρυπώη, ὅπως καὶ ἄλλην ἐνταῦθα μίξιν ἐπιτεχνᾶσθαι δυνατὴ εἴη. – Procopius
Ummaka qinnassa nīk!
*MySmiley*
30 Day fitness/health challenge
- 16/11/2010 02:02:30 AM
598 Views
my starting weight is 147. My goal is to waver just above 150 in Danskos.
- 16/11/2010 03:21:27 AM
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Well, the thing I'm doing is less of a 30 day challange/diet.
- 16/11/2010 03:23:59 AM
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that sounds like a very good change. Hope it works for you 
*NM*
- 16/11/2010 03:34:02 AM
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*NM*
- 16/11/2010 03:34:02 AM
164 Views
Thank you. I've started this in the last month or so, so I hope that this helps me lose weight.
- 16/11/2010 03:42:18 AM
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imo, better to lose less weight, but gain a generally better diet. *NM*
- 16/11/2010 03:57:24 AM
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if I wasn't constantly exhausted, I'd consider taking you up on it ...
- 16/11/2010 03:32:45 AM
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If you are constantly exhausted, you might be needing exactly this.
- 16/11/2010 10:34:11 AM
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Is this really just an excuse for you to take more pictures of yourself in the mirror? 
*NM*
- 16/11/2010 04:53:47 AM
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*NM*
- 16/11/2010 04:53:47 AM
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I would, but thanksgiving is coming up. *NM*
- 16/11/2010 01:35:59 PM
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Yes, and then my birthday and then Christmas and New Years.... How about...
- 16/11/2010 03:56:34 PM
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Re: I suggest you spend all the time you're not exercising
- 16/11/2010 08:50:13 PM
449 Views
s, then> *NM*
I also like to get an early start on Valentine chocolate thievery, so that's no good for me. *NM*
- 16/11/2010 09:34:16 PM
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That's the sort of thinking that leads to procrastination and ultimately, nowhere.
- 17/11/2010 06:01:45 AM
306 Views
*NM*
If your goal is weight loss more than anything else, just do the cardio.
- 17/11/2010 06:02:36 AM
339 Views
if your goal is productive weight loss (i.e. fat loss) muscle building helps a great deal
- 17/11/2010 06:43:46 AM
312 Views
You keep telling yourself that
- 17/11/2010 03:39:11 PM
320 Views
that doesn't matter if the overal caloric outflow is more than the additional intake.
- 17/11/2010 05:03:47 PM
406 Views