As in, I need you to support me, not that I'm going to support you. Lazy wenches.
Oh

Anyway, while I'm not obese by any stretch of the imagination, I have gotten a bit roundier than I would have preferred. I will be dieting and exercising (bought a wii fit to get started!), and I figure that the more people I tell, the more embarrassed I'll be if I mess up. Also, I thought that if anyone else is in the midst of getting in shape, it could be fun to share stories.
For the record, I'm doing sort of a South Beachy plan (only good carbs, good proteins, good fats, lots of veg) and counting calories on livestrong.com. Also wiiing, obviously. Maybe playing camogie again.
I have some questions.
For the record, I'm doing sort of a South Beachy plan (only good carbs, good proteins, good fats, lots of veg) and counting calories on livestrong.com. Also wiiing, obviously. Maybe playing camogie again.
I have some questions.
k.
1. Are you currently following any kind of weight loss/fitness plan?
Not a structured one. I did the C25K and loved it (serious <3) and have been running regularly ever since* as a way to stay active and fit. During that time I lost about 25 pounds that I have managed to keep off for a while now. Almost a year, now that I think about it. Wow. I didn't follow a specific plan except start eating more (mostly raw) vegetables, mostly in the form of salads for lunch. This had the side benefit of cutting back on the fast food/junk I was normally eating for lunch.
*(...or at least I had been until about...5 weeks ago? Getting back into it as soon as the body cooperates.)
2. If so, have you been doing this for a while?
I finished C25K in March of 2010 and have been running 2-3 times a week since then. Or I had been until stupid life got in the way
3. How's that working for ya?
Great

4. Have any advice? (If you're Tom, you don't need to tell me that I should just run and eat what I want within reason. I apparently have a special kind of chub that is impervious to this plan.
)
)Find something that works for you and that you'll stick with.
5. Would you like to be supported in this endeavor? I've got an excellent guilt-trip.
Your kind of support frightens me.
If you are from Betelgeuse, please have one of your Earth friends read what I've written before you respond. Or try concentrating harder.
"The trophy problem has become extreme."
"The trophy problem has become extreme."
Time for some community support.
- 11/04/2011 07:34:18 PM
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- 11/04/2011 07:46:19 PM
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- 11/04/2011 07:46:19 PM
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I think elastic would be more supporting than I
- 11/04/2011 07:47:16 PM
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- 11/04/2011 07:47:16 PM
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You should just run and eat whatever you want within reason.
- 11/04/2011 07:50:32 PM
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Thanks. Helpful.
- 11/04/2011 08:19:45 PM
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- 11/04/2011 08:19:45 PM
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I would get rid of any beans in your diet.
- 11/04/2011 10:24:58 PM
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What's wrong with beans? *NM*
- 11/04/2011 11:19:29 PM
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Re: You should just run and eat whatever you want within reason.
- 12/04/2011 01:47:24 AM
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I don't eat much bread at all. (I go into much DETAIL on this topic)
- 12/04/2011 02:18:19 AM
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Your points make sense
- 12/04/2011 02:45:07 AM
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I get this response every single time.
- 12/04/2011 02:52:28 AM
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The last time I pontificated on this topic:
- 12/04/2011 03:04:58 AM
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Hmm...
- 12/04/2011 03:15:25 AM
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Re: Hmm...
- 12/04/2011 04:01:13 AM
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Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
- 12/04/2011 02:23:08 PM
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Well.
- 11/04/2011 07:53:02 PM
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Re: Well.
- 13/04/2011 02:44:30 PM
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You don't get it.
- 13/04/2011 03:28:38 PM
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Re: Time for some community support.
- 11/04/2011 08:39:34 PM
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I don't know what that means
- 13/04/2011 02:46:07 PM
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Don't know what what means?
- 14/04/2011 07:24:54 PM
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Kilos.
- 14/04/2011 07:48:02 PM
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- 14/04/2011 07:48:02 PM
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Oh.
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
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10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
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*is supportive*
- 11/04/2011 09:53:02 PM
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Re: *is supportive*
- 11/04/2011 10:35:44 PM
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Ha. Speaking of weight fluctuation... That's probably the exception though.
- 11/04/2011 11:53:24 PM
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Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 11/04/2011 11:14:38 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 13/04/2011 02:55:27 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 14/04/2011 06:53:55 PM
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This is kind of what I'm in school for.
- 12/04/2011 01:20:01 AM
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I can support this
- 12/04/2011 01:30:08 AM
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You're back! Hi!
- 12/04/2011 01:51:48 AM
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I'm not really back, really
- 12/04/2011 02:03:14 AM
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You have been given plenty of advise......I'll just add one little thing.
- 12/04/2011 06:00:45 PM
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