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Take long walks before breakfast Lews_TherinThelamon Send a noteboard - 11/04/2011 11:37:57 PM
Trekking, hiking. Lose weight and see nice nature.

If you want to go hardcore: all distances you used to travel with car shall now be traveled by bike. All distances traveled by bike shall now be walked.



EDIT: Though, I maybe should say that I have never had any problems losing weight. Gaining weight though, is harder for me. So maybe you shouldn't take my advice that serious, as it's mostly based on hearsay and sadism.
This message last edited by Lews_TherinThelamon on 11/04/2011 at 11:40:19 PM
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2618 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1343 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1248 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1430 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 1234 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1237 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 1209 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 1222 Views
heh nossy - 11/04/2011 07:49:34 PM 1177 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 541 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1344 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1267 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 1163 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 600 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 506 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 1166 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1302 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 1208 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1284 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 998 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 1074 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 1218 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1300 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 1203 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 1084 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 1180 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 975 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 506 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 948 Views
Well. jh - 11/04/2011 07:53:02 PM 1196 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 1173 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 1077 Views
That would mean nossy - 13/04/2011 03:36:42 PM 1044 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 1212 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 472 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1287 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1295 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 1103 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1401 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1577 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 1242 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 1206 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 1066 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 1147 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 1129 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 1187 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1240 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 1110 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1373 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 1195 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 462 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 1079 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1257 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 1152 Views
Oops? nossy - 13/04/2011 03:27:11 PM 1150 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 1079 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1274 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1357 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 1089 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 1161 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 1227 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1377 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 1152 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1341 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1249 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 1126 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 1111 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 1234 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 1133 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1323 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 1196 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 1012 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 1221 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 447 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 1098 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 597 Views
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