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Something tells me this is bunk. nossy Send a noteboard - 13/04/2011 02:49:52 PM
I don't follow a structured plan, structure is for the unimaginative :P I exercise quite a bit but in unusual ways. The problem with structured exercise is boredom. You have to find something that you love to do, something that gets up off the couch and gets you excited. I spend 3 or 4 nights a week chasing after 4th graders and kindergartners on soccer fields, baseball fields and basketball courts.

So in short, my recomendation for you to lose weight is to have kids. ;)

Great thanks. Do you want to think about "blessing" the planet with little Noops?
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2539 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1262 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1189 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1344 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 1171 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1171 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 1133 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 1160 Views
heh nossy - 11/04/2011 07:49:34 PM 1113 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 493 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1267 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1209 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 1101 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 566 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 467 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 1101 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1206 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 1127 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1212 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 932 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 1013 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 1149 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1233 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 1146 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 1021 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 1114 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 903 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 473 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 880 Views
Well. jh - 11/04/2011 07:53:02 PM 1136 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 1108 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 1013 Views
That would mean nossy - 13/04/2011 03:36:42 PM 981 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 1147 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 435 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1222 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1205 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 1036 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1329 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1490 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 1181 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 1141 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 993 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 1083 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 1065 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 1122 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1182 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 1018 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1278 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 1110 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 412 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 1008 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1184 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 1072 Views
Oops? nossy - 13/04/2011 03:27:11 PM 1092 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 1014 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1214 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1285 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 1019 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 1094 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 1150 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1313 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 1093 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1267 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1189 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 1064 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 1043 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 1159 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 1029 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1256 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 1134 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 944 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 1156 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 409 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 1026 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 547 Views
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