I don't follow a structured plan, structure is for the unimaginative I exercise quite a bit but in unusual ways. The problem with structured exercise is boredom. You have to find something that you love to do, something that gets up off the couch and gets you excited. I spend 3 or 4 nights a week chasing after 4th graders and kindergartners on soccer fields, baseball fields and basketball courts.
So in short, my recomendation for you to lose weight is to have kids.
So in short, my recomendation for you to lose weight is to have kids.
One should forgive one's enemies, but not before they are hanged. -- Henrich Heine
Time for some community support.
11/04/2011 07:34:18 PM
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11/04/2011 07:46:19 PM
- 838 Views
I think elastic would be more supporting than I
11/04/2011 07:47:16 PM
- 833 Views
You should just run and eat whatever you want within reason.
11/04/2011 07:50:32 PM
- 936 Views
Thanks. Helpful.
11/04/2011 08:19:45 PM
- 900 Views
I would get rid of any beans in your diet.
11/04/2011 10:24:58 PM
- 831 Views
What's wrong with beans? *NM*
11/04/2011 11:19:29 PM
- 430 Views
Re: You should just run and eat whatever you want within reason.
12/04/2011 01:47:24 AM
- 845 Views
I don't eat much bread at all. (I go into much DETAIL on this topic)
12/04/2011 02:18:19 AM
- 871 Views
Your points make sense
12/04/2011 02:45:07 AM
- 641 Views
I get this response every single time.
12/04/2011 02:52:28 AM
- 697 Views
The last time I pontificated on this topic:
12/04/2011 03:04:58 AM
- 832 Views
Hmm...
12/04/2011 03:15:25 AM
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Re: Hmm...
12/04/2011 04:01:13 AM
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Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
12/04/2011 02:23:08 PM
- 608 Views
Well.
11/04/2011 07:53:02 PM
- 835 Views
Re: Well.
13/04/2011 02:44:30 PM
- 772 Views
You don't get it.
13/04/2011 03:28:38 PM
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Re: Time for some community support.
11/04/2011 08:39:34 PM
- 912 Views
I don't know what that means
13/04/2011 02:46:07 PM
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Don't know what what means?
14/04/2011 07:24:54 PM
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Kilos.
14/04/2011 07:48:02 PM
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Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
14/04/2011 10:39:53 PM
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*is supportive*
11/04/2011 09:53:02 PM
- 704 Views
Re: *is supportive*
11/04/2011 10:35:44 PM
- 729 Views
Ha. Speaking of weight fluctuation... That's probably the exception though.
11/04/2011 11:53:24 PM
- 776 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you.
11/04/2011 11:14:38 PM
- 948 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
13/04/2011 02:55:27 PM
- 719 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
14/04/2011 06:53:55 PM
- 873 Views
This is kind of what I'm in school for.
12/04/2011 01:20:01 AM
- 919 Views
I can support this
12/04/2011 01:30:08 AM
- 993 Views
You're back! Hi!
12/04/2011 01:51:48 AM
- 827 Views
I'm not really back, really
12/04/2011 02:03:14 AM
- 967 Views
You have been given plenty of advise......I'll just add one little thing.
12/04/2011 06:00:45 PM
- 848 Views