Quite well. While I'm not QUITE as thin as my absolute low within the last 10 years (132 lbs), my leg muscles are built up more so I'm close to it.
I'm glad this worked for you.
Control your portion, not your passion. If you want to lose weight fast, cut carbs. Cut as many carbs as you can. There is no such thing as a "good carb" if you really, really want to lose weight.
I have to do both. And I have to cut carbs, because I don't lose if I just control calories regardless of type. I still keep carbs in my diet (fruits, beans and really grainy items) because it's good for the brain. I don't need any more trouble there.
5. Would you like to be supported in this endeavor? I've got an excellent guilt-trip.
Huh? I'm not sure I understand that.If you feel that you need support in your weight-losing, I can help with a great guilt trip; however, I'm sure it would be wasted on you, so I retract the offer.
Time for some community support.
11/04/2011 07:34:18 PM
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11/04/2011 07:46:19 PM
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I think elastic would be more supporting than I
11/04/2011 07:47:16 PM
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You should just run and eat whatever you want within reason.
11/04/2011 07:50:32 PM
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Thanks. Helpful.
11/04/2011 08:19:45 PM
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I would get rid of any beans in your diet.
11/04/2011 10:24:58 PM
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What's wrong with beans? *NM*
11/04/2011 11:19:29 PM
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Re: You should just run and eat whatever you want within reason.
12/04/2011 01:47:24 AM
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I don't eat much bread at all. (I go into much DETAIL on this topic)
12/04/2011 02:18:19 AM
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Your points make sense
12/04/2011 02:45:07 AM
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I get this response every single time.
12/04/2011 02:52:28 AM
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The last time I pontificated on this topic:
12/04/2011 03:04:58 AM
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Hmm...
12/04/2011 03:15:25 AM
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Re: Hmm...
12/04/2011 04:01:13 AM
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Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
12/04/2011 02:23:08 PM
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Well.
11/04/2011 07:53:02 PM
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Re: Well.
13/04/2011 02:44:30 PM
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You don't get it.
13/04/2011 03:28:38 PM
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Re: Time for some community support.
11/04/2011 08:39:34 PM
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I don't know what that means
13/04/2011 02:46:07 PM
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Don't know what what means?
14/04/2011 07:24:54 PM
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Kilos.
14/04/2011 07:48:02 PM
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Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
14/04/2011 10:39:53 PM
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*is supportive*
11/04/2011 09:53:02 PM
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Re: *is supportive*
11/04/2011 10:35:44 PM
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Ha. Speaking of weight fluctuation... That's probably the exception though.
11/04/2011 11:53:24 PM
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Don't lose weight quickly! It's weight fluctuation that's bad for you.
11/04/2011 11:14:38 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
13/04/2011 02:55:27 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
14/04/2011 06:53:55 PM
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This is kind of what I'm in school for.
12/04/2011 01:20:01 AM
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I can support this
12/04/2011 01:30:08 AM
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You're back! Hi!
12/04/2011 01:51:48 AM
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I'm not really back, really
12/04/2011 02:03:14 AM
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You have been given plenty of advise......I'll just add one little thing.
12/04/2011 06:00:45 PM
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