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Something tells me this is bunk. nossy Send a noteboard - 13/04/2011 02:49:52 PM
I don't follow a structured plan, structure is for the unimaginative :P I exercise quite a bit but in unusual ways. The problem with structured exercise is boredom. You have to find something that you love to do, something that gets up off the couch and gets you excited. I spend 3 or 4 nights a week chasing after 4th graders and kindergartners on soccer fields, baseball fields and basketball courts.

So in short, my recomendation for you to lose weight is to have kids. ;)

Great thanks. Do you want to think about "blessing" the planet with little Noops?
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2508 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1225 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1169 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1305 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 1151 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1146 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 1107 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 1139 Views
heh nossy - 11/04/2011 07:49:34 PM 1090 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 484 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1241 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1186 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 1076 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 552 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 453 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 1072 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1182 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 1102 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1191 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 909 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 992 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 1116 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1213 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 1118 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 991 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 1092 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 879 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 465 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 860 Views
Well. jh - 11/04/2011 07:53:02 PM 1114 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 1079 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 995 Views
That would mean nossy - 13/04/2011 03:36:42 PM 946 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 1116 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 424 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1201 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1183 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 1011 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1302 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1465 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 1155 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 1115 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 978 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 1055 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 1041 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 1092 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1151 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 985 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1253 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 1065 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 399 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 982 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1153 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 1048 Views
Oops? nossy - 13/04/2011 03:27:11 PM 1067 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 992 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1180 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1257 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 987 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 1073 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 1110 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1286 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 1065 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1249 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1158 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 1032 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 1007 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 1136 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 1005 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1220 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 1105 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 917 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 1128 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 403 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 998 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 536 Views
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