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Something tells me this is bunk. nossy Send a noteboard - 13/04/2011 02:49:52 PM
I don't follow a structured plan, structure is for the unimaginative :P I exercise quite a bit but in unusual ways. The problem with structured exercise is boredom. You have to find something that you love to do, something that gets up off the couch and gets you excited. I spend 3 or 4 nights a week chasing after 4th graders and kindergartners on soccer fields, baseball fields and basketball courts.

So in short, my recomendation for you to lose weight is to have kids. ;)

Great thanks. Do you want to think about "blessing" the planet with little Noops?
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2327 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1058 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1012 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1137 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 991 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1020 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 941 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 978 Views
heh nossy - 11/04/2011 07:49:34 PM 964 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 420 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1091 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1053 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 936 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 489 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 399 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 928 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1050 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 956 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1008 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 793 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 844 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 984 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1031 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 974 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 857 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 935 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 748 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 380 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 752 Views
Well. jh - 11/04/2011 07:53:02 PM 945 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 914 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 829 Views
That would mean nossy - 13/04/2011 03:36:42 PM 811 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 959 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 350 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1053 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1047 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 848 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1163 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1321 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 993 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 967 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 854 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 903 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 913 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 968 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1036 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 860 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1089 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 899 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 339 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 856 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1017 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 906 Views
Oops? nossy - 13/04/2011 03:27:11 PM 926 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 854 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1014 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1097 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 829 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 936 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 959 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1131 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 944 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1110 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1025 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 904 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 882 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 946 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 882 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1043 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 967 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 771 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 984 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 346 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 845 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 477 Views
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