Nope, I JUST started on Saturday
I just started Monday, so we're in this together! It's tough when you live with other people, so carve yourself a little space - focus on your own shelf in the fridge. And your own shelf in the pantry. That's how I have to do it.
Hmm.. not sure. Probably. I'm very self conscience about all this at this point and time, and fear that I'll "fail" once again. But I'm looking at it as a "one day, one meal, one bite at a time" instead of "will I be at my goal in 6 months???"
People talking about the "life change" are completely right, even though it sounds silly. I think your way is best - baby steps. And you will screw up, so make sure it only lasts a couple days at most.
Time for some community support.
- 11/04/2011 07:34:18 PM
2571 Views
- 11/04/2011 07:46:19 PM
1198 Views
- 11/04/2011 07:46:19 PM
1198 Views
I think elastic would be more supporting than I
- 11/04/2011 07:47:16 PM
1184 Views
- 11/04/2011 07:47:16 PM
1184 Views
You should just run and eat whatever you want within reason.
- 11/04/2011 07:50:32 PM
1298 Views
Thanks. Helpful.
- 11/04/2011 08:19:45 PM
1232 Views
- 11/04/2011 08:19:45 PM
1232 Views
I would get rid of any beans in your diet.
- 11/04/2011 10:24:58 PM
1122 Views
What's wrong with beans? *NM*
- 11/04/2011 11:19:29 PM
577 Views
Re: You should just run and eat whatever you want within reason.
- 12/04/2011 01:47:24 AM
1156 Views
I don't eat much bread at all. (I go into much DETAIL on this topic)
- 12/04/2011 02:18:19 AM
1240 Views
Your points make sense
- 12/04/2011 02:45:07 AM
958 Views
I get this response every single time.
- 12/04/2011 02:52:28 AM
1036 Views
The last time I pontificated on this topic:
- 12/04/2011 03:04:58 AM
1180 Views
Hmm...
- 12/04/2011 03:15:25 AM
1260 Views
Re: Hmm...
- 12/04/2011 04:01:13 AM
1168 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
- 12/04/2011 02:23:08 PM
929 Views
Well.
- 11/04/2011 07:53:02 PM
1159 Views
Re: Well.
- 13/04/2011 02:44:30 PM
1131 Views
You don't get it.
- 13/04/2011 03:28:38 PM
1035 Views
Re: Time for some community support.
- 11/04/2011 08:39:34 PM
1249 Views
I don't know what that means
- 13/04/2011 02:46:07 PM
1235 Views
Don't know what what means?
- 14/04/2011 07:24:54 PM
1060 Views
Kilos.
- 14/04/2011 07:48:02 PM
1362 Views
- 14/04/2011 07:48:02 PM
1362 Views
Oh.
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1520 Views
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1520 Views
Re: Time for some community support.
- 11/04/2011 08:53:08 PM
1205 Views
Re: Time for some community support.
- 13/04/2011 02:48:47 PM
1168 Views
*is supportive*
- 11/04/2011 09:53:02 PM
1025 Views
Re: *is supportive*
- 11/04/2011 10:35:44 PM
1109 Views
Ha. Speaking of weight fluctuation... That's probably the exception though.
- 11/04/2011 11:53:24 PM
1089 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 11/04/2011 11:14:38 PM
1316 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 13/04/2011 02:55:27 PM
1032 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 14/04/2011 06:53:55 PM
1209 Views
This is kind of what I'm in school for.
- 12/04/2011 01:20:01 AM
1310 Views
I can support this
- 12/04/2011 01:30:08 AM
1335 Views
You're back! Hi!
- 12/04/2011 01:51:48 AM
1114 Views
I'm not really back, really
- 12/04/2011 02:03:14 AM
1299 Views
You have been given plenty of advise......I'll just add one little thing.
- 12/04/2011 06:00:45 PM
1180 Views
