Active Users:741 Time:16/06/2026 04:56:21 PM
Back to Messageboard Post New Thread Search Help Stats Rules
Yes! Sareitha Sedai Send a noteboard - 11/04/2011 07:59:35 PM
Not a structured one. I did the C25K and loved it (serious <3) and have been running regularly ever since* as a way to stay active and fit. During that time I lost about 25 pounds that I have managed to keep off for a while now. Almost a year, now that I think about it. Wow. I didn't follow a specific plan except start eating more (mostly raw) vegetables, mostly in the form of salads for lunch. This had the side benefit of cutting back on the fast food/junk I was normally eating for lunch.

That's awesome that you were able to keep with it w/o even realizing.

We're going to have to get back to sharing recipes.


I'm going to be cooking again after this week, too. So yes please Looking forward to lots of new Spring/Summer vegetable recipes!



*(...or at least I had been until about...5 weeks ago? Getting back into it as soon as the body cooperates.)


Is it broken?


A little. Things I have learnt recently: I'm awesome at stage falls but can't do them without hurting myself (I may have missed some sort of vital piece of the training there) and also, my lungs will rebel if I'm not nice to them. So as soon as the swelling/bruising in my knee goes away and I can make it more than 20 minutes without coughing up something gross (sorry), we're back on the running regimen!
If you are from Betelgeuse, please have one of your Earth friends read what I've written before you respond. Or try concentrating harder.

"The trophy problem has become extreme."
Reply to message
Time for some community support. nossy - 11/04/2011 07:34:18 PM 2569 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1298 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1214 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1380 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 1197 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1192 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 1162 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 1183 Views
heh nossy - 11/04/2011 07:49:34 PM 1133 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 507 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1297 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1232 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 1121 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 577 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 478 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 1125 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1232 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 1154 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1238 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 956 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 1034 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 1178 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1258 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 1167 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 1044 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 1143 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 928 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 482 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 907 Views
Well. jh - 11/04/2011 07:53:02 PM 1157 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 1129 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 1034 Views
That would mean nossy - 13/04/2011 03:36:42 PM 1005 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 1170 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 448 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1248 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1235 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 1060 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1360 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1518 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 1204 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 1166 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 1025 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 1109 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 1088 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 1142 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1201 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 1045 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1314 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 1153 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 423 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 1030 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1209 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 1101 Views
Oops? nossy - 13/04/2011 03:27:11 PM 1110 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 1040 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1236 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1310 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 1039 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 1121 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 1170 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1333 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 1112 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1298 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1213 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 1084 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 1072 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 1194 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 1069 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1281 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 1155 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 965 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 1180 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 424 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 1043 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 558 Views
Back to Messageboard Post New Thread Search Help Stats Rules

Reply to Message

Block Quote Paragraph Quote
Formatting
Smiley Codes