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Yes! Sareitha Sedai Send a noteboard - 11/04/2011 07:59:35 PM
Not a structured one. I did the C25K and loved it (serious <3) and have been running regularly ever since* as a way to stay active and fit. During that time I lost about 25 pounds that I have managed to keep off for a while now. Almost a year, now that I think about it. Wow. I didn't follow a specific plan except start eating more (mostly raw) vegetables, mostly in the form of salads for lunch. This had the side benefit of cutting back on the fast food/junk I was normally eating for lunch.

That's awesome that you were able to keep with it w/o even realizing.

We're going to have to get back to sharing recipes.


I'm going to be cooking again after this week, too. So yes please Looking forward to lots of new Spring/Summer vegetable recipes!



*(...or at least I had been until about...5 weeks ago? Getting back into it as soon as the body cooperates.)


Is it broken?


A little. Things I have learnt recently: I'm awesome at stage falls but can't do them without hurting myself (I may have missed some sort of vital piece of the training there) and also, my lungs will rebel if I'm not nice to them. So as soon as the swelling/bruising in my knee goes away and I can make it more than 20 minutes without coughing up something gross (sorry), we're back on the running regimen!
If you are from Betelgeuse, please have one of your Earth friends read what I've written before you respond. Or try concentrating harder.

"The trophy problem has become extreme."
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2321 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 980 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1007 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1054 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 984 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1016 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 928 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 972 Views
heh nossy - 11/04/2011 07:49:34 PM 957 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 417 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1083 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1048 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 930 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 486 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 397 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 923 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1044 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 952 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1001 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 787 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 837 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 979 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1024 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 967 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 852 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 929 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 743 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 376 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 745 Views
Well. jh - 11/04/2011 07:53:02 PM 939 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 906 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 824 Views
That would mean nossy - 13/04/2011 03:36:42 PM 804 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 955 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 345 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1047 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1042 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 844 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1157 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1315 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 987 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 962 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 848 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 897 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 906 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 963 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1030 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 854 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1085 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 894 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 336 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 848 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1011 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 897 Views
Oops? nossy - 13/04/2011 03:27:11 PM 915 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 848 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1009 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1085 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 823 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 927 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 953 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1124 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 940 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1104 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1019 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 901 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 874 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 940 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 875 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1037 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 962 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 767 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 981 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 344 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 839 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 474 Views
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