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Take long walks before breakfast Lews_TherinThelamon Send a noteboard - 11/04/2011 11:37:57 PM
Trekking, hiking. Lose weight and see nice nature.

If you want to go hardcore: all distances you used to travel with car shall now be traveled by bike. All distances traveled by bike shall now be walked.



EDIT: Though, I maybe should say that I have never had any problems losing weight. Gaining weight though, is harder for me. So maybe you shouldn't take my advice that serious, as it's mostly based on hearsay and sadism.
This message last edited by Lews_TherinThelamon on 11/04/2011 at 11:40:19 PM
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2455 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 1190 Views
Ooo nossy - 11/04/2011 07:51:37 PM 1125 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1265 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 1108 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1105 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 1063 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 1100 Views
heh nossy - 11/04/2011 07:49:34 PM 1054 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 468 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1186 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1151 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 1024 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 535 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 438 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 1034 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1144 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 1056 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 1143 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 877 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 953 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 1077 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1178 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 1081 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 954 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 1038 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 840 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 444 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 828 Views
Well. jh - 11/04/2011 07:53:02 PM 1071 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 1037 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 960 Views
That would mean nossy - 13/04/2011 03:36:42 PM 911 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 1071 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 405 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1155 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1139 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 965 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1245 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1417 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 1125 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 1083 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 941 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 1015 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 1009 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 1049 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1119 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 954 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1213 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 1006 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 376 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 939 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1115 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 1011 Views
Oops? nossy - 13/04/2011 03:27:11 PM 1029 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 952 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 1137 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1218 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 945 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 1041 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 1067 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1255 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 1033 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1209 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1111 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 989 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 965 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 1089 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 971 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1185 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 1067 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 870 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 1092 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 384 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 956 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 520 Views
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