So, you've lost some weight. Right. Good.
It may seem slow, but the weightwatchers program has one big benefit over all those "eat only x" and "don't eat any y" diets because it changes your eating habits so the lost weight doesn't just return when you stop the diet. My goal is to lose another 17 kilos and get in shape by 10th of July (although I'm thinking that might be a litle optimistic).
Tia mi aven Moridin isainde vadin
Lord Bergioyn of House Jaederan, Baron of Tridea, Pro Tempore Emeritus of the Landsraad, CHOAM Senior Director of Interplanetary Trade
6-7-0 + 1 + 2-0-0
Lord Bergioyn of House Jaederan, Baron of Tridea, Pro Tempore Emeritus of the Landsraad, CHOAM Senior Director of Interplanetary Trade
6-7-0 + 1 + 2-0-0
This message last edited by Bergioyn on 14/04/2011 at 07:25:22 PM
Time for some community support.
- 11/04/2011 07:34:18 PM
2508 Views
- 11/04/2011 07:46:19 PM
1151 Views
- 11/04/2011 07:46:19 PM
1151 Views
I think elastic would be more supporting than I
- 11/04/2011 07:47:16 PM
1140 Views
- 11/04/2011 07:47:16 PM
1140 Views
You should just run and eat whatever you want within reason.
- 11/04/2011 07:50:32 PM
1242 Views
Thanks. Helpful.
- 11/04/2011 08:19:45 PM
1187 Views
- 11/04/2011 08:19:45 PM
1187 Views
I would get rid of any beans in your diet.
- 11/04/2011 10:24:58 PM
1077 Views
What's wrong with beans? *NM*
- 11/04/2011 11:19:29 PM
553 Views
Re: You should just run and eat whatever you want within reason.
- 12/04/2011 01:47:24 AM
1103 Views
I don't eat much bread at all. (I go into much DETAIL on this topic)
- 12/04/2011 02:18:19 AM
1191 Views
Your points make sense
- 12/04/2011 02:45:07 AM
910 Views
I get this response every single time.
- 12/04/2011 02:52:28 AM
993 Views
The last time I pontificated on this topic:
- 12/04/2011 03:04:58 AM
1118 Views
Hmm...
- 12/04/2011 03:15:25 AM
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Re: Hmm...
- 12/04/2011 04:01:13 AM
1119 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
- 12/04/2011 02:23:08 PM
879 Views
Well.
- 11/04/2011 07:53:02 PM
1115 Views
Re: Well.
- 13/04/2011 02:44:30 PM
1080 Views
You don't get it.
- 13/04/2011 03:28:38 PM
995 Views
Re: Time for some community support.
- 11/04/2011 08:39:34 PM
1202 Views
I don't know what that means
- 13/04/2011 02:46:07 PM
1183 Views
Don't know what what means?
- 14/04/2011 07:24:54 PM
1013 Views
Kilos.
- 14/04/2011 07:48:02 PM
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- 14/04/2011 07:48:02 PM
1302 Views
Oh.
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1466 Views
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1466 Views
*is supportive*
- 11/04/2011 09:53:02 PM
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Re: *is supportive*
- 11/04/2011 10:35:44 PM
1056 Views
Ha. Speaking of weight fluctuation... That's probably the exception though.
- 11/04/2011 11:53:24 PM
1042 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 11/04/2011 11:14:38 PM
1254 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 13/04/2011 02:55:27 PM
983 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 14/04/2011 06:53:55 PM
1153 Views
This is kind of what I'm in school for.
- 12/04/2011 01:20:01 AM
1257 Views
I can support this
- 12/04/2011 01:30:08 AM
1287 Views
You're back! Hi!
- 12/04/2011 01:51:48 AM
1066 Views
I'm not really back, really
- 12/04/2011 02:03:14 AM
1249 Views
You have been given plenty of advise......I'll just add one little thing.
- 12/04/2011 06:00:45 PM
1129 Views
