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Kilos. nossy Send a noteboard - 14/04/2011 07:48:02 PM
So, you've lost some weight. Right. Good.

It may seem slow, but the weightwatchers program has one big benefit over all those "eat only x" and "don't eat any y" diets because it changes your eating habits so the lost weight doesn't just return when you stop the diet. My goal is to lose another 17 kilos and get in shape by 10th of July (although I'm thinking that might be a litle optimistic).

Which is awesome. And then you can tell me what it means in pounds.:P
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Time for some community support. - 11/04/2011 07:34:18 PM 2329 Views
Re: <supports!> - 11/04/2011 07:42:49 PM 1060 Views
Ooo - 11/04/2011 07:51:37 PM 1013 Views
Re: I'm not susceptible! - 11/04/2011 08:10:53 PM 1139 Views
- 11/04/2011 07:46:19 PM 994 Views
I followed (some of) your progress - 11/04/2011 07:50:54 PM 1022 Views
Yes! - 11/04/2011 07:59:35 PM 942 Views
I think elastic would be more supporting than I - 11/04/2011 07:47:16 PM 980 Views
heh - 11/04/2011 07:49:34 PM 965 Views
Yah, I don't have that blessing. *NM* - 11/04/2011 07:53:21 PM 421 Views
You should just run and eat whatever you want within reason. - 11/04/2011 07:50:32 PM 1093 Views
Thanks. Helpful. - 11/04/2011 08:19:45 PM 1056 Views
I would get rid of any beans in your diet. - 11/04/2011 10:24:58 PM 937 Views
What's wrong with beans? *NM* - 11/04/2011 11:19:29 PM 490 Views
The musical fruit. The more you eat, the more you toot. *NM* - 11/04/2011 11:25:08 PM 400 Views
That's if you eat them in high quantities and low frequencies. - 11/04/2011 11:40:30 PM 930 Views
In a response that is not related to flatulence: - 12/04/2011 07:05:46 PM 1051 Views
Re: You should just run and eat whatever you want within reason. - 12/04/2011 01:47:24 AM 958 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) - 12/04/2011 02:18:19 AM 1011 Views
Your points make sense - 12/04/2011 02:45:07 AM 795 Views
I get this response every single time. - 12/04/2011 02:52:28 AM 846 Views
The last time I pontificated on this topic: - 12/04/2011 03:04:58 AM 984 Views
Hmm... - 12/04/2011 03:15:25 AM 1032 Views
Re: Hmm... - 12/04/2011 04:01:13 AM 976 Views
Egg beaters aren't fake - 12/04/2011 04:23:46 AM 860 Views
Re: Egg beaters aren't fake - 12/04/2011 04:37:56 AM 936 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. - 12/04/2011 02:23:08 PM 751 Views
Yes. *NM* - 12/04/2011 03:08:17 PM 381 Views
I'm the opposite - 12/04/2011 02:27:17 PM 755 Views
Well. - 11/04/2011 07:53:02 PM 947 Views
Re: Well. - 13/04/2011 02:44:30 PM 915 Views
You don't get it. - 13/04/2011 03:28:38 PM 831 Views
That would mean - 13/04/2011 03:36:42 PM 812 Views
Certainly not. - 13/04/2011 05:53:04 PM 961 Views
Good luck! *NM* - 11/04/2011 08:30:05 PM 351 Views
Re: Time for some community support. - 11/04/2011 08:39:34 PM 1053 Views
I don't know what that means - 13/04/2011 02:46:07 PM 1047 Views
Don't know what what means? - 14/04/2011 07:24:54 PM 850 Views
Kilos. - 14/04/2011 07:48:02 PM 1165 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. - 14/04/2011 10:39:53 PM 1322 Views
Re: Time for some community support. - 11/04/2011 08:53:08 PM 996 Views
Re: Time for some community support. - 13/04/2011 02:48:47 PM 970 Views
*is supportive* - 11/04/2011 09:53:02 PM 855 Views
Re: *is supportive* - 11/04/2011 10:35:44 PM 906 Views
Something tells me this is bunk. - 13/04/2011 02:49:52 PM 969 Views
*supports your roundier parts* - 11/04/2011 10:41:24 PM 1037 Views
Pft. Boys. - 13/04/2011 02:51:52 PM 860 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. - 11/04/2011 11:14:38 PM 1091 Views
Bikinis have a SEASON?! - 12/04/2011 01:35:29 AM 901 Views
Ha ha. *NM* - 12/04/2011 02:22:12 AM 340 Views
Alas, I have fallen off the wagon - 11/04/2011 11:30:58 PM 909 Views
Oops? - 13/04/2011 03:27:11 PM 927 Views
Take long walks before breakfast - 11/04/2011 11:37:57 PM 856 Views
Re: Persistence. - 11/04/2011 11:43:58 PM 1016 Views
This is kind of what I'm in school for. - 12/04/2011 01:20:01 AM 1098 Views
I've heard about that! - 12/04/2011 01:54:19 AM 832 Views
Re: I've heard about that! - 12/04/2011 05:38:22 PM 937 Views
Tip sheet - 12/04/2011 01:23:37 AM 961 Views
I can support this - 12/04/2011 01:30:08 AM 1132 Views
You're back! Hi! - 12/04/2011 01:51:48 AM 947 Views
I'm not really back, really - 12/04/2011 02:03:14 AM 1113 Views
.. And they didn't get sick? - 12/04/2011 02:20:48 AM 1027 Views
2 year old Dr Pepper - 12/04/2011 02:31:04 AM 906 Views
fun with food and exercise - 12/04/2011 03:21:56 AM 883 Views
Chocolate! (dark as sin) - 12/04/2011 07:57:19 AM 949 Views
"I am in shape! Round is a shape!" - 12/04/2011 09:16:56 AM 884 Views
I need to start exercising again. - 12/04/2011 03:59:24 PM 1043 Views
*hands you a cup* - 12/04/2011 04:00:08 PM 969 Views
Sorry. I can be of no help. - 12/04/2011 05:59:42 PM 774 Views
You have been given plenty of advise......I'll just add one little thing. - 12/04/2011 06:00:45 PM 986 Views
You didn't tell us what your activity is! *NM* - 14/04/2011 08:00:20 PM 347 Views
Re: Time for some community support. - 12/04/2011 06:45:58 PM 845 Views
Good luck! *NM* - 13/04/2011 04:36:00 PM 478 Views

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