So, you've lost some weight. Right. Good.
It may seem slow, but the weightwatchers program has one big benefit over all those "eat only x" and "don't eat any y" diets because it changes your eating habits so the lost weight doesn't just return when you stop the diet. My goal is to lose another 17 kilos and get in shape by 10th of July (although I'm thinking that might be a litle optimistic).
Which is awesome. And then you can tell me what it means in pounds.
Time for some community support.
- 11/04/2011 07:34:18 PM
2614 Views
- 11/04/2011 07:46:19 PM
1227 Views
- 11/04/2011 07:46:19 PM
1227 Views
I think elastic would be more supporting than I
- 11/04/2011 07:47:16 PM
1222 Views
- 11/04/2011 07:47:16 PM
1222 Views
You should just run and eat whatever you want within reason.
- 11/04/2011 07:50:32 PM
1342 Views
Thanks. Helpful.
- 11/04/2011 08:19:45 PM
1265 Views
- 11/04/2011 08:19:45 PM
1265 Views
I would get rid of any beans in your diet.
- 11/04/2011 10:24:58 PM
1156 Views
What's wrong with beans? *NM*
- 11/04/2011 11:19:29 PM
599 Views
Re: You should just run and eat whatever you want within reason.
- 12/04/2011 01:47:24 AM
1203 Views
I don't eat much bread at all. (I go into much DETAIL on this topic)
- 12/04/2011 02:18:19 AM
1284 Views
Your points make sense
- 12/04/2011 02:45:07 AM
990 Views
I get this response every single time.
- 12/04/2011 02:52:28 AM
1069 Views
The last time I pontificated on this topic:
- 12/04/2011 03:04:58 AM
1212 Views
Hmm...
- 12/04/2011 03:15:25 AM
1297 Views
Re: Hmm...
- 12/04/2011 04:01:13 AM
1200 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
- 12/04/2011 02:23:08 PM
970 Views
Well.
- 11/04/2011 07:53:02 PM
1195 Views
Re: Well.
- 13/04/2011 02:44:30 PM
1168 Views
You don't get it.
- 13/04/2011 03:28:38 PM
1073 Views
Re: Time for some community support.
- 11/04/2011 08:39:34 PM
1284 Views
I don't know what that means
- 13/04/2011 02:46:07 PM
1289 Views
Don't know what what means?
- 14/04/2011 07:24:54 PM
1097 Views
Kilos.
- 14/04/2011 07:48:02 PM
1397 Views
- 14/04/2011 07:48:02 PM
1397 Views
Oh.
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1568 Views
10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
- 14/04/2011 10:39:53 PM
1568 Views
*is supportive*
- 11/04/2011 09:53:02 PM
1058 Views
Re: *is supportive*
- 11/04/2011 10:35:44 PM
1144 Views
Ha. Speaking of weight fluctuation... That's probably the exception though.
- 11/04/2011 11:53:24 PM
1125 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 11/04/2011 11:14:38 PM
1365 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 13/04/2011 02:55:27 PM
1074 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
- 14/04/2011 06:53:55 PM
1254 Views
This is kind of what I'm in school for.
- 12/04/2011 01:20:01 AM
1353 Views
I can support this
- 12/04/2011 01:30:08 AM
1370 Views
You're back! Hi!
- 12/04/2011 01:51:48 AM
1150 Views
I'm not really back, really
- 12/04/2011 02:03:14 AM
1338 Views
You have been given plenty of advise......I'll just add one little thing.
- 12/04/2011 06:00:45 PM
1218 Views
